Lets compare vitamin content per 14 ounces of Lemon juice from concentrate, bottled, REAL LEMON vs Cooked Ripe Red Tomatoes:
Cooked Ripe Red Tomatoes contain 12 times more Vitamin A, 1.8 times more Vitamin B1, 1.3 times more Vitamin B2, 3 times more Vitamin B3, 1.4 times more Vitamin B5, 2.1 times more Vitamin B6, 1.4 times more Vitamin C, 2.4 times more Vitamin E and 28 times more Vitamin K than Lemon juice from concentrate, bottled, REAL LEMON.
Both Lemon juice from concentrate, bottled, REAL LEMON and Cooked Ripe Red Tomatoes have similar amounts of Vitamin B9 per 14 oz.
Comparing minerals per 14 ounces for Lemon juice from concentrate, bottled, REAL LEMON vs Cooked Ripe Red Tomatoes:
Lemon juice from concentrate, bottled, REAL LEMON has 2.4 times more Sodium and 1.6 times more Zinc than Cooked Ripe Red Tomatoes.
While Cooked Ripe Red Tomatoes contain 4.2 times more Copper, 11.3 times more Iron, 1.5 times more Magnesium, 6.6 times more Manganese, 3.1 times more Phosphorus and 2 times more Potassium than Lemon juice from concentrate, bottled, REAL LEMON.
Both Lemon juice from concentrate, bottled, REAL LEMON and Cooked Ripe Red Tomatoes have similar amounts of Calcium and Water per 14 oz.
Comparison of macro-nutrients per 14 ounces:
Lemon juice from concentrate, bottled, REAL LEMON has 1.4 times more Carbohydrate than Cooked Ripe Red Tomatoes.
While Cooked Ripe Red Tomatoes contain 1.6 times more Sugars, 1.8 times more Fructose and 2 times more Protein than Lemon juice from concentrate, bottled, REAL LEMON.
Both Lemon juice from concentrate, bottled, REAL LEMON and Cooked Ripe Red Tomatoes have similar amounts of Fiber per 14 oz.
Both Lemon juice from concentrate, bottled, REAL LEMON as well as Cooked Ripe Red Tomatoes have insufficient amounts of Energy, Fat, Omega 3, Omega 6, Glucose and Sucrose in 14 oz.