Lets compare vitamin content per 14 ounces of Strawberry Banana NAKED JUICE Fruit Juice Smoothie vs Baked Red Potatoes:
Strawberry Banana NAKED JUICE Fruit Juice Smoothie has 1.3 times more Vitamin B9 than Baked Whole Red Potatoes.
While Baked Whole Red Potatoes contain 1.8 times more Vitamin B1, 5.1 times more Vitamin B3, 1.8 times more Vitamin B6, 1.5 times more Vitamin C and 1.3 times more Vitamin K than Strawberry Banana NAKED JUICE Fruit Juice Smoothie.
Both Strawberry Banana NAKED JUICE Fruit Juice Smoothie and Baked Whole Red Potatoes have similar amounts of Vitamin B2 per 14 oz.
Both Strawberry Banana NAKED JUICE Fruit Juice Smoothie as well as Baked Whole Red Potatoes have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin E in 14 oz.
Comparing minerals per 14 ounces for Strawberry Banana NAKED JUICE Fruit Juice Smoothie vs Baked Red Potatoes:
Baked Whole Red Potatoes contain 4.4 times more Copper, 3.5 times more Iron, 2 times more Magnesium, 4 times more Phosphorus, 2.7 times more Potassium and 5 times more Zinc than Strawberry Banana NAKED JUICE Fruit Juice Smoothie.
Both Strawberry Banana NAKED JUICE Fruit Juice Smoothie and Baked Whole Red Potatoes have similar amounts of Calcium, Manganese and Water per 14 oz.
Comparison of macro-nutrients per 14 ounces:
Strawberry Banana NAKED JUICE Fruit Juice Smoothie has 7 times more Sugars and 10 times more Fructose than Baked Whole Red Potatoes.
While Baked Whole Red Potatoes contain 1.7 times more Energy, 1.7 times more Carbohydrate, 3 times more Fiber and 4.8 times more Protein than Strawberry Banana NAKED JUICE Fruit Juice Smoothie.
Both Strawberry Banana NAKED JUICE Fruit Juice Smoothie as well as Baked Whole Red Potatoes have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 14 oz.