Lets compare vitamin content per 14 ounces of Fruit juice smoothie, NAKED JUICE, GREEN MACHINE vs Blanched Almonds:
Fruit juice smoothie, NAKED JUICE, GREEN MACHINE has more Vitamin A, more Vitamin B12, more Vitamin C and more Vitamin K than Blanched Almonds.
While Blanched Almonds contain 2.7 times more Vitamin B1, 7.9 times more Vitamin B2, 12.1 times more Vitamin B3, 1.5 times more Vitamin B6, 3.3 times more Vitamin B9 and 79.2 times more Vitamin E than Fruit juice smoothie, NAKED JUICE, GREEN MACHINE.
Both Fruit juice smoothie, NAKED JUICE, GREEN MACHINE as well as Blanched Almonds have insufficient amounts of Vitamin D in 14 oz.
Comparing minerals per 14 ounces for Fruit juice smoothie, NAKED JUICE, GREEN MACHINE vs Blanched Almonds:
Fruit juice smoothie, NAKED JUICE, GREEN MACHINE has 19.1 times more Water than Blanched Almonds.
While Blanched Almonds contain 21.5 times more Calcium, 19.4 times more Copper, 7.8 times more Iron, 26.8 times more Magnesium, 8.5 times more Manganese, 32.1 times more Phosphorus, 4 times more Potassium, 8 times more Selenium, 3.2 times more Sodium and 49.5 times more Zinc than Fruit juice smoothie, NAKED JUICE, GREEN MACHINE.
Comparison of macro-nutrients per 14 ounces:
Fruit juice smoothie, NAKED JUICE, GREEN MACHINE has 6.5 times more Omega 3, 2.4 times more Sugars and more Fructose than Blanched Almonds.
While Blanched Almonds contain 11.1 times more Energy, 202 times more Fat, 74.6 times more Saturated Fat, 263.1 times more Omega 6, 1.5 times more Carbohydrate, 14.1 times more Fiber and 35.7 times more Protein than Fruit juice smoothie, NAKED JUICE, GREEN MACHINE.
Both Fruit juice smoothie, NAKED JUICE, GREEN MACHINE as well as Blanched Almonds have insufficient amounts of Cholesterol, Glucose and Sucrose in 14 oz.