Lets compare vitamin content per 14 ounces of Cranberry Juice vs Canned Turnip Greens:
Unsweetened Cranberry Juice has 1.3 times more Vitamin B6 than Canned Turnip Greens no Salt.
While Canned Turnip Greens no Salt contain 149 times more Vitamin A, 3.3 times more Vitamin B2, 4 times more Vitamin B3, 92 times more Vitamin B9, 1.7 times more Vitamin C and 56.3 times more Vitamin K than Unsweetened Cranberry Juice.
Both Unsweetened Cranberry Juice and Canned Turnip Greens no Salt have similar amounts of Vitamin E per 14 oz.
Both Unsweetened Cranberry Juice as well as Canned Turnip Greens no Salt have insufficient amounts of Vitamin B1, Vitamin B12 and Vitamin D in 14 oz.
Comparing minerals per 14 ounces for Cranberry Juice vs Canned Turnip Greens:
Canned Turnip Greens no Salt contain 14.8 times more Calcium, 1.5 times more Copper, 6 times more Iron, 3.3 times more Magnesium, 1.6 times more Phosphorus, 1.8 times more Potassium, 7 times more Selenium, 14.5 times more Sodium and 2.3 times more Zinc than Unsweetened Cranberry Juice.
Both Unsweetened Cranberry Juice and Canned Turnip Greens no Salt have similar amounts of Manganese and Water per 14 oz.
Comparison of macro-nutrients per 14 ounces:
Unsweetened Cranberry Juice has 2.4 times more Energy, 4.3 times more Carbohydrate and 28.8 times more Sugars than Canned Turnip Greens no Salt.
While Canned Turnip Greens no Salt contain 3 times more Omega 3, 13 times more Fiber and 3.5 times more Protein than Unsweetened Cranberry Juice.
Both Unsweetened Cranberry Juice as well as Canned Turnip Greens no Salt have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 14 oz.