Lets compare vitamin content per 14 ounces of Carrots vs Snacks, tortilla chips, ranch-flavor:
Raw Carrots have 1.4 times more Vitamin B1, more Vitamin C and 9.4 times more Vitamin K than Snacks, tortilla chips, ranch-flavor.
While Snacks, tortilla chips, ranch-flavor contain 1.3 times more Vitamin B3, 2.2 times more Vitamin B5 and 1.4 times more Vitamin B6 than Raw Carrots.
Both Raw Carrots and Snacks, tortilla chips, ranch-flavor have similar amounts of Vitamin B2 per 14 oz.
Comparing minerals per 14 ounces for Carrots vs Snacks, tortilla chips, ranch-flavor:
Raw Carrots have 1.2 times more Potassium and 28.1 times more Water than Snacks, tortilla chips, ranch-flavor.
While Snacks, tortilla chips, ranch-flavor contain 4.1 times more Calcium, 2.2 times more Copper, 4.6 times more Iron, 7.3 times more Magnesium, 2.6 times more Manganese, 7.2 times more Phosphorus, 73 times more Selenium, 7.5 times more Sodium and 6 times more Zinc than Raw Carrots.
Comparison of macro-nutrients per 14 ounces:
Raw Carrots have 1.6 times more Sugars than Snacks, tortilla chips, ranch-flavor.
While Snacks, tortilla chips, ranch-flavor contain 12.2 times more Energy, 102.6 times more Fat, 110.6 times more Saturated Fat, 117.5 times more Omega 3, 132 times more Omega 6, 6.5 times more Carbohydrate, 1.4 times more Fiber and 7.7 times more Protein than Raw Carrots.
Both Raw Carrots as well as Snacks, tortilla chips, ranch-flavor have insufficient amounts of Fructose, Glucose and Sucrose in 14 oz.