Lets compare vitamin content per 14 ounces of Carrots vs ARIZONA Lemon Tea:
Raw Carrots have more Vitamin C than ARIZONA Lemon Tea.
Comparing minerals per 14 ounces for Carrots vs ARIZONA Lemon Tea:
Raw Carrots have 11 times more Calcium, 9 times more Copper, more Iron, 12 times more Magnesium, 35 times more Phosphorus, 32 times more Potassium, 17.3 times more Sodium and 24 times more Zinc than ARIZONA Lemon Tea.
While ARIZONA Lemon Tea contains 38.4 times more Fluoride than Raw Carrots.
Both Raw Carrots and ARIZONA Lemon Tea have similar amounts of Manganese and Water per 14 oz.
Comparison of macro-nutrients per 14 ounces:
Raw Carrots have more Fiber and more Protein than ARIZONA Lemon Tea.
While ARIZONA Lemon Tea contains 2 times more Sugars than Raw Carrots.
Both Raw Carrots and ARIZONA Lemon Tea have similar amounts of Energy and Carbohydrate per 14 oz.
Both Raw Carrots as well as ARIZONA Lemon Tea have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 14 oz.