Lets compare vitamin content per 14 ounces of Carrots vs Tea LIPTON BRISK, Black, Ready-to-drink, Lemon:
Both Raw Carrots and Tea LIPTON BRISK, Black, Ready-to-drink, Lemon have similar amounts of vitamins per 14 oz
Comparing minerals per 14 ounces for Carrots vs Tea LIPTON BRISK, Black, Ready-to-drink, Lemon:
Raw Carrots have 33 times more Calcium, 9 times more Copper, more Iron, more Magnesium, 1.3 times more Phosphorus, 16.8 times more Potassium, 3.3 times more Sodium and 24 times more Zinc than Tea LIPTON BRISK, Black, Ready-to-drink, Lemon.
While Tea LIPTON BRISK, Black, Ready-to-drink, Lemon contains 22.6 times more Fluoride than Raw Carrots.
Both Raw Carrots and Tea LIPTON BRISK, Black, Ready-to-drink, Lemon have similar amounts of Manganese and Water per 14 oz.
Comparison of macro-nutrients per 14 ounces:
Raw Carrots have more Fiber and more Protein than Tea LIPTON BRISK, Black, Ready-to-drink, Lemon.
While Tea LIPTON BRISK, Black, Ready-to-drink, Lemon contains 1.8 times more Sugars than Raw Carrots.
Both Raw Carrots and Tea LIPTON BRISK, Black, Ready-to-drink, Lemon have similar amounts of Energy and Carbohydrate per 14 oz.
Both Raw Carrots as well as Tea LIPTON BRISK, Black, Ready-to-drink, Lemon have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 14 oz.