Nutrients in 100 grams ofNavel Oranges
Raw Navel Oranges (Citrus sinensis).Macros Ratio
ProteinsFatsCarbs
Vitamins in 100 grams of Raw Navel Oranges:
100 grams of Navel Oranges is an excellent source of Vitamin C. It has a good amount of Folate. It also has some Thiamine, Vitamin B2, Vitamin B3 and Vitamin B6. While 100 grams of product has trace amounts of Vitamin A and Vitamin E, it has no Vitamin B12, Vitamin D and Vitamin K.
Minerals in 100 grams of Raw Navel Oranges:
100 grams of Navel Oranges has some Calcium, Copper, Magnesium, Phosphorus and Potassium. While 100 grams of product has trace amounts of Iron, Manganese and Zinc, it has no Selenium and Sodium.
Macronutrients in 100 grams of Raw Navel Oranges:
100 grams of Navel Oranges has a good amount of Carbohydrate and Sugars. It has some Fiber. While 100 grams of product has trace amounts of Protein, it has no Fat, Saturated Fat, Omega 3 and Omega 6.