Plant Nutrients DB
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100 g100 kcal
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Spices
Fruits
Vegetables
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Cereals
Acerola JuiceRaw Acerola Juice250.020.060.4001600NA0.181.414
ApplesRaw Apples with skin30.020.030.090.0404.600.182.23
Apples no SkinRaw Apples without skin20.020.030.090.040400.050.60
ApricotsRaw Apricots960.030.040.60.0501000.893.39
AvocadosRaw Avocados70.070.131.740.2601002.072181
BananasRaw Bananas30.030.070.670.3708.700.10.520
BlackberriesRaw Blackberries110.020.030.650.0302101.172025
BlueberriesRaw Blueberries30.040.040.420.0509.700.57196
BreadfruitRaw Breadfruit00.110.030.90.102900.10.514
CarambolaRaw Carambola30.010.020.370.0203400.15012
CarissaRaw Carissa20.040.060.2NA038NANANANA
CherimoyaRaw Cherimoya00.10.130.640.26012.6NA0.27NA23
Red Sour CherriesRaw Red Sour Cherries640.030.040.40.0401000.072.18
Sweet CherriesRaw Sweet Cherries30.030.030.150.050700.072.14
ClementinesRaw ClementinesNA0.090.030.640.08NA48.800.2024
CrabapplesRaw Crabapples20.030.020.1NA08NANANANA
CranberriesRaw Cranberries30.010.020.10.0601401.3251
Black CurrantsRaw European Black Currants120.050.050.30.070181NA1NANA
Red CurrantsRaw Red And White Currants20.040.050.10.0704100.1118
Custard-appleRaw Custard-apple20.080.10.50.22019NANANANA
Deglet Noor DatesDates, deglet noor00.050.071.270.1700.400.052.719
Medjool DatesDates, medjool70.050.061.60.25NA00NA2.715
DurianRaw or Frozen Durian20.370.21.070.32019.7NANANA36
ElderberriesRaw Elderberries300.070.060.50.23036NANANA6
FeijoaRaw Feijoa00.010.020.30.07033NA0.163.523
FigsRaw Figs70.060.050.40.110200.114.76
GooseberriesRaw Gooseberries150.040.030.30.08027.7NA0.37NA6
GrapefruitRaw Grapefruit460.040.020.250.0403400.13010

Vitamins in Fresh Fruits sorted by name per 100g

In the above table you can find and compare the amount of vitamins per 100 grams in fresh fruits , sorted by Name.