Raw Peeled Cucumber has 0.59 g of Protein per 100 grams, which is 1.05% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years Buy premium vegan protein powder
Raw Peeled Cucumber has 4 μg of Vitamin A per 100 grams, which is 0.44% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years Buy Preformed Vegan Vitamin A
Raw Peeled Cucumber has 0.031 mg of Vitamin B1 per 100 grams, which is 2.6% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years Buy Vegan Vitamin B1
Raw Peeled Cucumber has 0.025 mg of Vitamin B2 per 100 grams, which is 1.92% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years Buy Vegan Vitamin B2
Raw Peeled Cucumber has 0.037 mg of Vitamin B3 per 100 grams, which is 0.23% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B3
Raw Peeled Cucumber has 0 μg of Vitamin B12 per 100 grams, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years Buy Vegan Vitamin B12
Raw Peeled Cucumber has 0 IU of Vitamin D per 100 grams, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years Buy Vegan Vitamin D
Raw Peeled Cucumber has 96.73 g of Water per 100 grams, which is 2.6% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years
Vitamins in 100 grams of Raw Peeled Cucumber:
100 grams of Peeled Cucumber has some Vitamin B1, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin C and Vitamin K.
While 100 grams of product has trace amounts of Vitamin B2, it has no Vitamin A, Vitamin B3, Vitamin B12, Vitamin D and Vitamin E.
Minerals in 100 grams of Raw Peeled Cucumber:
100 grams of Peeled Cucumber has a good amount of Copper.
It has some Iron, Magnesium, Manganese, Phosphorus and Potassium.
While 100 grams of product has trace amounts of Calcium and Zinc, it has no Fluoride, Selenium and Sodium.
Macronutrients in 100 grams of Raw Peeled Cucumber:
While 100 grams of product has trace amounts of Carbohydrate, Sugars, Fructose, Fiber and Protein, it has no Fat, Saturated Fat, Omega 3, Omega 6, Glucose and Sucrose.