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Nutrients in 100 grams ofCarrot juice, canned

Vitamins

% of RDA per 100g Carrot juice, canned for Men 19-30 years
When analyzing Carrot juice, canned for vitamins content per 100 grams we conclude that:
This food has outstanding amounts of Vitamin A.
It has a good amount of Thiamine, Vitamin B6, Vitamin C, Vitamin E and Vitamin K. The product has some Vitamin B2 and Vitamin B3. While the product has trace amounts of Folate, it has no Vitamin B12 and Vitamin D.

Minerals

% of RDA per 100g Carrot juice, canned for Men 19-30 years
Copper5.1%
Iron5.75%
Sodium1.9%
Zinc1.6%
When analyzing Carrot juice, canned for minerals content per 100 grams we conclude that:
This food has some Copper, Iron, Magnesium, Manganese, Phosphorus and Potassium. While the product has trace amounts of Calcium, Selenium, Sodium and Zinc, it has no Fluoride.

Macro Nutrients

% of RDA per 100g Carrot juice, canned for Men 19-30 years
Water2.4%
Fiber2.1%
Energy1.38%
Sugars5.4%
When analyzing Carrot juice, canned for macronutrients content per 100 grams we conclude that:
This food has a good amount of Carbohydrate. It has some Sugars. The product has trace amounts of Protein and Fiber.