Raw Apples with skin have 0.04 mg of Zinc per 100 grams, which is 0.36% of the Recommended Dietary Allowance of 11mg per day for Men 19-30 years
Vitamins in 100 grams of Raw Apples with skin: 100 grams of Apples has some Vitamin B6 and Vitamin C. While 100 grams of product has trace amounts of Thiamine, Vitamin B2, Vitamin E, Vitamin K and Folate, it has no Vitamin A, Vitamin B3, Vitamin B12 and Vitamin D.
Minerals in 100 grams of Raw Apples with skin: 100 grams of Apples has outstanding amounts of Fluoride. It has some Copper. While 100 grams of product has trace amounts of Iron, Magnesium, Manganese, Phosphorus and Potassium, it has no Calcium, Selenium, Sodium and Zinc.