Nutrients in 100 grams of Higher Alcohol Beer

Alcoholic beverages, beer, higher alcohol.

Macros Ratio

Protein Fat Carbs

77%

23%

100 g ▼

Macro Nutrients

Higher Alcohol Beer

Energy58 kcal

Higher Alcohol Beer has 58 kcal of Energy per 100 grams, which is 2% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years

Fat0 g

Higher Alcohol Beer has 0 g of Fat per 100 grams, which is 0% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years

Saturated Fat0 g

Higher Alcohol Beer has 0 g of Saturated Fat per 100 grams, which is 0% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years

Omega 30 g

Higher Alcohol Beer has 0 g of Omega 3 per 100 grams, which is 0% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years

Omega 60 g

Higher Alcohol Beer has 0 g of Omega 6 per 100 grams, which is 0% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years

Cholesterol0 mg

Higher Alcohol Beer has 0 mg of Cholesterol per 100 grams, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years

Carbohydrate0.27 g

0.21%

Higher Alcohol Beer has 0.27 g of Carbohydrate per 100 grams, which is 0.21% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years

Sugars0 g

Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]

Higher Alcohol Beer has 0 g of Sugars per 100 grams, which is 0% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years

Fructose0 g

≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]

Higher Alcohol Beer has 0 g of Fructose per 100 grams, which is 0% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years

Glucose0 g

Higher Alcohol Beer has 0 g of Glucose per 100 grams, which is % of the Recommended Dietary Allowance of g per day for Men 19-50 years

Sucrose0 g

Higher Alcohol Beer has 0 g of Sucrose per 100 grams, which is % of the Recommended Dietary Allowance of g per day for Men 19-50 years

Fiber0 g

Higher Alcohol Beer has 0 g of Fiber per 100 grams, which is 0% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years

Protein0.9 g

1.6%

Higher Alcohol Beer has 0.9 g of Protein per 100 grams, which is 1.6% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
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Vitamins

Higher Alcohol Beer

Vitamin A0 μg

RAE, retinol activity equivalents

Higher Alcohol Beer has 0 μg of Vitamin A per 100 grams, which is 0% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years
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Vitamin B10.03 mg

2.5%

Thiamine

Higher Alcohol Beer has 0.03 mg of Vitamin B1 per 100 grams, which is 2.5% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years
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Vitamin B20.09 mg

6.92%

Riboflavin

Higher Alcohol Beer has 0.09 mg of Vitamin B2 per 100 grams, which is 6.92% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
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Vitamin B31.1 mg

6.88%

Niacin, nicotinic acid, niacinamide

Higher Alcohol Beer has 1.1 mg of Vitamin B3 per 100 grams, which is 6.88% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years
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Vitamin B50.21 mg

4.2%

Pantothenic acid

Higher Alcohol Beer has 0.21 mg of Vitamin B5 per 100 grams, which is 4.2% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years
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Vitamin B60.09 mg

6.92%

Pyridoxine

Higher Alcohol Beer has 0.09 mg of Vitamin B6 per 100 grams, which is 6.92% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years

Vitamin B7

Biotin

No information available

Vitamin B918 μg

4.5%

Folates and Folic Acid

Higher Alcohol Beer has 18 μg of Vitamin B9 per 100 grams, which is 4.5% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years

Vitamin B120.02 μg

0.83%

Cobalamin

Higher Alcohol Beer has 0.02 μg of Vitamin B12 per 100 grams, which is 0.83% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years
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Vitamin C0 mg

Ascorbic acid

Higher Alcohol Beer has 0 mg of Vitamin C per 100 grams, which is 0% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years

Vitamin D0 IU

Calciferol, cholecalciferol, ergocalciferol

Higher Alcohol Beer has 0 IU of Vitamin D per 100 grams, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years
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Vitamin E0 mg

Tocopherols and Tocotrienols

Higher Alcohol Beer has 0 mg of Vitamin E per 100 grams, which is 0% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years

Vitamin K0 μg

Phytomenadione or phylloquinone

Higher Alcohol Beer has 0 μg of Vitamin K per 100 grams, which is 0% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years

Minerals

Higher Alcohol Beer

Calcium8 mg

0.8%

Higher Alcohol Beer has 8 mg of Calcium per 100 grams, which is 0.8% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years

Copper0.008 mg

0.89%

Higher Alcohol Beer has 0.008 mg of Copper per 100 grams, which is 0.89% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years

Fluoride

Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]

No information available

Iron0.03 mg

0.38%

Higher Alcohol Beer has 0.03 mg of Iron per 100 grams, which is 0.38% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years

Magnesium12 mg

2.86%

Higher Alcohol Beer has 12 mg of Magnesium per 100 grams, which is 2.86% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years

Manganese0.022 mg

0.96%

Higher Alcohol Beer has 0.022 mg of Manganese per 100 grams, which is 0.96% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years

Molybdenum

Molybdenum is an essential trace element that is naturally present in many foods [RDA]

No information available

Phosphorus32 mg

4.57%

Higher Alcohol Beer has 32 mg of Phosphorus per 100 grams, which is 4.57% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years

Potassium62 mg

1.82%

Higher Alcohol Beer has 62 mg of Potassium per 100 grams, which is 1.82% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years

Selenium0.6 μg

1.1%

Higher Alcohol Beer has 0.6 μg of Selenium per 100 grams, which is 1.1% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years

Sodium4 mg

0.27%

Higher Alcohol Beer has 4 mg of Sodium per 100 grams, which is 0.27% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years

Zinc0.01 mg

0.091%

Higher Alcohol Beer has 0.01 mg of Zinc per 100 grams, which is 0.091% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years

Water91 g

2.46%

Higher Alcohol Beer has 91 g of Water per 100 grams, which is 2.46% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years

Vitamins in 100 grams of Higher Alcohol Beer:

100 grams of Higher Alcohol Beer has some Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin B9.
While 100 grams of product has trace amounts of Vitamin B12, it has no Vitamin A, Vitamin C, Vitamin D, Vitamin E and Vitamin K.

Minerals in 100 grams of Higher Alcohol Beer:

100 grams of Higher Alcohol Beer has some Magnesium and Phosphorus.
While 100 grams of product has trace amounts of Calcium, Copper, Manganese, Potassium and Selenium, it has no Iron, Sodium and Zinc.

Macronutrients in 100 grams of Higher Alcohol Beer:

While 100 grams of product has trace amounts of Protein, it has no Fat, Saturated Fat, Omega 3, Omega 6, Carbohydrate, Sugars, Fructose, Glucose, Sucrose and Fiber.

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Food Info

Nutrients in 100 grams of Higher Alcohol Beer

Macros Ratio

Macro Nutrients

Vitamins

Minerals

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