Higher Alcohol Beer has 230.19794 kcal of Energy per 14 ounces, which is 7.94% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Higher Alcohol Beer has 1.0716111 g of Carbohydrate per 14 ounces, which is 0.82% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Higher Alcohol Beer has 3.572037 g of Protein per 14 ounces, which is 6.38% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years Buy premium vegan protein powder
Higher Alcohol Beer has 0 μg of Vitamin A per 14 ounces, which is 0% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years Buy Preformed Vegan Vitamin A
Higher Alcohol Beer has 0.1190679 mg of Vitamin B1 per 14 ounces, which is 9.92% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years Buy Vegan Vitamin B1
Higher Alcohol Beer has 0.3572037 mg of Vitamin B2 per 14 ounces, which is 27.5% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years Buy Vegan Vitamin B2
Higher Alcohol Beer has 4.365823 mg of Vitamin B3 per 14 ounces, which is 27.3% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B3
Higher Alcohol Beer has 0.8334753 mg of Vitamin B5 per 14 ounces, which is 16.7% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B5
Higher Alcohol Beer has 0.3572037 mg of Vitamin B6 per 14 ounces, which is 27.5% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Higher Alcohol Beer has 71.44074 μg of Vitamin B9 per 14 ounces, which is 18% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years
Higher Alcohol Beer has 0.0793786 μg of Vitamin B12 per 14 ounces, which is 3.3% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years Buy Vegan Vitamin B12
Higher Alcohol Beer has 0 IU of Vitamin D per 14 ounces, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years Buy Vegan Vitamin D
Higher Alcohol Beer has 31.75144 mg of Calcium per 14 ounces, which is 3.18% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years
Higher Alcohol Beer has 0.03175144 mg of Copper per 14 ounces, which is 3.53% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years
Higher Alcohol Beer has 47.62716 mg of Magnesium per 14 ounces, which is 11.3% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Higher Alcohol Beer has 0.08731646 mg of Manganese per 14 ounces, which is 3.8% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
Higher Alcohol Beer has 127.00576 mg of Phosphorus per 14 ounces, which is 18% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Higher Alcohol Beer has 246.07366 mg of Potassium per 14 ounces, which is 7.24% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
Higher Alcohol Beer has 361.17263 g of Water per 14 ounces, which is 9.76% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years
Vitamins in 14 ounces of Higher Alcohol Beer:
14 ounces of Higher Alcohol Beer is an excellent source of Vitamin B2, Vitamin B3 and Vitamin B6.
It has a good amount of Vitamin B1, Vitamin B5 and Vitamin B9.
It also has some Vitamin B12.
It has no Vitamin A, Vitamin C, Vitamin D, Vitamin E and Vitamin K.
Minerals in 14 ounces of Higher Alcohol Beer:
14 ounces of Higher Alcohol Beer has a good amount of Magnesium, Phosphorus and Potassium.
It has some Calcium, Copper, Manganese and Selenium.
While 14 ounces of product has trace amounts of Iron and Sodium, it has no Zinc.
Macronutrients in 14 ounces of Higher Alcohol Beer:
14 ounces of Higher Alcohol Beer has some Protein.
While 14 ounces of product has trace amounts of Carbohydrate, it has no Fat, Saturated Fat, Omega 3, Omega 6, Sugars, Fructose, Glucose, Sucrose and Fiber.