SugarSugars, white granulated1536000003973960039600
Sugar, turbinadoSugar, turbinado15840NANANANA39639400394NA0
Powder LemonadeBeverages, Lemonade, powder14924.170.60.211.6038737669.5112951.60
Lemonade-flavor Drink, PowderBeverages, lemonade-flavor drink, powder150840.730.171.40389386908.9728700
Syrup, NESTLE, chocolateSyrup, NESTLE, chocolate1068000002672380023800
Syrup, maple, CanadianSyrup, maple, Canadian10720NANANA02672381.352.5823400
Syrups, mapleSyrups, maple10320.240.02800.06702662402.066.3523100.16
Glutino, Gluten Free Cookies, Vanilla CremeGlutino, Gluten Free Cookies, Vanilla Creme193374.6320.237.36NA3071961.035.119008.7
Cookies, gluten-free, chocolate sandwich, with creme fillingCookies, gluten-free, chocolate sandwich, with creme filling18817131.40.226.93030219403.971899.928.7
Glutino, Gluten Free Cookies, Chocolate Vanilla CremeGlutino, Gluten Free Cookies, Chocolate Vanilla Creme18817131.40.226.93NA30219403.971899.928.7
Sweeteners, for baking, contains sugar and sucraloseSweeteners, for baking, contains sugar and sucralose15800NANANANA39518700187NA0
Cookies, gluten-free, vanilla sandwich, with creme fillingCookies, gluten-free, vanilla sandwich, with creme filling195781.2281.79.57NA2961851.53.5180210.6
Cookies, chocolate sandwich, with extra creme fillingCookies, chocolate sandwich, with extra creme filling19739721.60.219.602711831.434.3717710.717
Sweeteners, for baking, brown, contains sugar and sucraloseSweeteners, for baking, brown, contains sugar and sucralose15400NANANANA3851812.023.18176NA0
Sage Valley, Gluten Free Vanilla Sandwich CookiesSage Valley, Gluten Free Vanilla Sandwich Cookies19808823.53.211.8NA2851742.021.941703.9712.4
Cookies, gluten-free, lemon waferCookies, gluten-free, lemon wafer20449641.70.3910NA2951680016800
Glutino, Gluten Free Wafers, Lemon FlavoredGlutino, Gluten Free Wafers, Lemon Flavored20449641.70.3910NA2951680016800
Cookies, sugar wafers with creme filling, regularCookies, sugar wafers with creme filling, regular19929247.20.37100280170001616.3515.2
Cookies, chocolate sandwich, with creme filling, regularCookies, chocolate sandwich, with creme filling, regular18427622.41.21302821612.783.6515511.520.7
Papaya, canned, heavy syrup, drainedPapaya, canned, heavy syrup, drained8182.21.060.0520.33NA22220727281525.950.56
Cookies, gluten-free, chocolate waferCookies, gluten-free, chocolate wafer214712160.70.498.47NA249163001476.3516
Sweetened Coconut FlakesPackaged Sweetened Coconut Meat Flakes181011110500.8802061460.042.114439.312.4
Snacks, granola bar, fruit-filled, nonfatSnacks, granola bar, fruit-filled, nonfat13573.570.790.0751.3030818029.61713329.423.4
Cookies, chocolate chip, commercially prepared, regular, higher fat, enrichedCookies, chocolate chip, commercially prepared, regular, higher fat, enriched195398323.53002591311.554.81247.9420.2
MolassesMolasses11510.40.07100.202972975147.211700
Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked styleCake, pound, Bimbo Bakeries USA, Panque Casero, home baked style165986NANANANA1941144.054.71053.9726.3
Keikitos (muffins), Latino bakery itemKeikitos (muffins), Latino bakery item1853100NANANANA211102001024.7627
Dark Chocolate 70%Dark Chocolate, 70-85% Cacao Solids2373169970.134.84018295009543.331
Deglet Noor DatesDates, deglet noor11191.550.130.0120.064029825177.8799431.89.72
Cookies, chocolate chip, commercially prepared, soft-typeCookies, chocolate chip, commercially prepared, soft-type176278.538.70.236.83NA261147253387.77.1414.4
Pan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flourPan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flour176664NANANANA26386.800874.7635
Cookies, shortbread, commercially prepared, plainCookies, shortbread, commercially prepared, plain2040104323.6429.30253861.21.4383.35.1621.3
Cookies, shortbread, reduced fatCookies, shortbread, reduced fat179055.618.60.66210302861.21.4383.35.1621.3
Pie Crust, Cookie-type, Chocolate, Ready CrustPie Crust, Cookie-type, Chocolate, Ready Crust19218918.80.257.8302561040077.410.724
Cookies, oatmeal, with raisinsCookies, oatmeal, with raisins175062.621.62.9621NA2741323323.472.21323.3
Pie Crust, Cookie-type, Graham Cracker, Ready CrustPie Crust, Cookie-type, Graham Cracker, Ready Crust198899200.246.402557200727.5420.2
Snacks, granola bars, soft, uncoated, chocolate chipSnacks, granola bars, soft, uncoated, chocolate chip165965.8240.25602791157.9820.565.51522.4
Toaster pastries, brown-sugar-cinnamonToaster pastries, brown-sugar-cinnamon146931.7NANANANA2881084.963264.79.1316
Sweetened Dried CranberriesCranberries, dried, sweetened12224.330.350.0910.63032928810711862.7210.67
Frozen Orange Juice ConcentrateOrange juice, frozen concentrate, unsweetened, undiluted5870.990.230.0670.1801401183026623.979.53
Frozen Orange Juice Concentrate with CalciumOrange juice, frozen concentrate, unsweetened, undiluted, with added calcium5830.990.230.0670.1801341183026623.979.53
Puddings, chocolate, ready-to-eatPuddings, chocolate, ready-to-eat56418.350.0080.413.9791680061.508.3
Raw Sulfured Dried PeachesPeaches, dried, sulfured, uncooked94930.330.0361.42024316653.6516132.514.3
Puddings, vanilla, ready-to-eatPuddings, vanilla, ready-to-eat516154.0300.353.9789.767.40060.305.75
Baked Yellow PlantainsPlantains, yellow, baked6150.64000016484.7151554.48.736.03
Snacks, peas, roasted, wasabi-flavoredSnacks, peas, roasted, wasabi-flavored171556210.527.220247563.10.9550.41556
Puddings, tapioca, ready-to-eatPuddings, tapioca, ready-to-eat51615.43.800.293.978659005007.74
RALSTON Wheat Bran flakesCereals ready-to-eat, RALSTON Enriched Wheat Bran flakes154813.31.70.355.150317689849.66740.5
RowalRaw Rowal4417.940.97NANANA955624.3749.624.69.13
Plantains, yellow, fried, Latino restaurantPlantains, yellow, fried, Latino restaurant937307.20.878NA16286.419.319.747.212.75.64
Crackers, wheat, regularCrackers, wheat, regular18066512.73.929.7028161.41.673.144727.429
Pie, Dutch Apple, Commercially PreparedPie, Dutch Apple, Commercially Prepared115145.69.20.467.94017787.41819.443.76.358.6
Sunflower Seed ButterSunflower Seed Butter no Salt244921918.60.238.6093420041.722.668.6
Crackers, standard snack-type, with whole wheatCrackers, standard snack-type, with whole wheat18387117.23.5428027141.40.710.9538.519.429
Lemonade, frozen concentrate, whiteLemonade, frozen concentrate, white7782.780.0990.0670.17019817671.464.738.51.20.87
Crackers, wheat, reduced fatCrackers, wheat, reduced fat1762538.43.4424.5028459.63.56.1536.713.537
Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry)Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry)152835.812.31.4812028512315.45935.27.1416
Dried Fresh Chinese JujubeJujube, Chinese, fresh, dried11152NANANA0288NA81.872.634.32418.7
Frozen sweet white Corn kernelsCorn, sweet, white, frozen, kernels cut off cob, unprepared3493.060.730.0561.3082.3360.791.433.711.512
Cran Lemonade OCEAN SPRAYBeverages, OCEAN SPRAY, Cran Lemonade17900.004NANA04441.34.374.3732.52.40.28
Crackers, cream, La Moderna Rikis Cream CrackersCrackers, cream, La Moderna Rikis Cream Crackers184277.410.50.0792.43NA25841.34.373.7731.69.5328.5
Raw Sulfured Dried ApricotsApricots, dried, sulfured, uncooked9572.020.06700.29024921249.613131.32913.5
Lemonade, frozen concentrate, pinkLemonade, frozen concentrate, pink7622.740.10.0670.17019418479.87429.31.20.87
Roasted PistachiosDry Roasted Pistachio Nuts227018222.40.8452011230.70.870.99284183.5
MangosRaw Mangos2381.50.370.20.075059.554.218.67.9827.76.353.25
Crackers, standard snack-type, regularCrackers, standard snack-type, regular2024105226.1446024332.51.151.8727.69.1326.4
Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavorSnacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor194983.88.60.3725.5026728.60.520.6427.43531.6
Pistachio NutsRaw Pistachio Nuts222318023.41.1556010830.40.951.2727.34280
Crackers, standard snack-type, sandwich, with peanut butter fillingCrackers, standard snack-type, sandwich, with peanut butter filling19619719018023241.72.0211269.1345.5
Extra Sweet PineappleRaw Extra Sweet Pineapple2020.44NANANANA53.6418.536.7525.75.562.1
Nabisco, Nabisco Ritz CrackersNabisco, Nabisco Ritz Crackers19539221.64.938.3NA25232.32.342.54259.1328.7
Frozen novelties, ice type, popFrozen novelties, ice type, pop3140.950.05200.06076.354.210.815.72500
Crackers, cream, Gamesa SabrosasCrackers, cream, Gamesa Sabrosas19218121.30.189.53NA256373.773.6524.79.5328
As Served In Restaurant HorchataBeverages, Horchata, as served in restaurant2142.8NANANANA45.7376.156.524.501.9
Ruby Red Cranberry OCEAN SPRAYBeverages, OCEAN SPRAY, Ruby Red cranberry1790.040.0120004643.79.539.1324.22.40.28
Peanut Flavor Canned Meal Supplement DrinkBeverages, Meal supplement drink, canned, peanut flavor401122.270.020.69NA58.5NA01.4724NA14
TangerinesRaw Tangerines2101.230.150.0710.19053429.538.45247.143.2
Boiled White Sweet CornBoiled and Drained White Sweet Corn3855.60.780.0712.3308630.74.052.782410.713.3
PineappleRaw Pineapple1980.480.0360.0670.091052398.46.8723.85.562.14
ClementinesRaw Clementines1870.6NANANANA47.736.46.56.323.76.753.37
ApricotsRaw Apricots1911.550.1100.3104436.73.739.423.37.945.56
Cashew NutsRaw Cashew Nuts2195174310.2531012023.50.20.2231372.3
Frozen novelties, juice type, POPSICLE SCRIBBLERSFrozen novelties, juice type, POPSICLE SCRIBBLERS3210.95NANANANA785814.71822.500
Fat-free French Salad DressingSalad dressing, french dressing, fat-free5241.070.150.0710.17012865.32018.6228.730.79
Canned Beets with Liquids and SaltCanned Beets Solids and Liquids with Salt1190.360.0440.0080.091028.3260.791.1214.762.9
Boiled Green PeasBoiled and Drained Green Peas3330.870.150.0750.3306223.51.630.5220.72221.3
Cran Grape OCEAN SPRAYBeverages, OCEAN SPRAY, Cran Grape21400.004003.9752.2501514.320.62.40.83
Green PeasRaw Green Peas3211.60.280.140.6057.422.51.550.482022.621.5
Lemonade-flavor Drink, Powder, Prepared With WaterBeverages, lemonade-flavor drink, powder, prepared with water1070.28000027.427.36.150.619.600
Canned Corn, Sweet, Yellow, Vacuum Pack, No Salt AddedCorn, sweet, yellow, canned, vacuum pack, no salt added31420.310.0280.91077220.911.419.57.949.57
Canned Corn, Sweet, Yellow, Vacuum Pack, Regular PackCorn, sweet, yellow, canned, vacuum pack, regular pack31420.310.0280.91077220.911.419.57.949.57
Dry-roasted PeanutsDry-roasted Peanuts, no salt233019730.70.138.6084.419.40019.433.397
NectarinesRaw Nectarines1751.270.0990.0080.4404231.35.446.2319.36.754.2
Oil Roasted CashewsOil Roasted Cashew Nuts230219033.60.2733.60119200.320.3219.21367
Peaches, YellowRaw Yellow Peaches1550.990.0750.0080.3303833.36.077.74195.953.6
Roasted AlmondsDry Roasted Almonds237320916.20.0451.4083.419.30.040.041943.383
Roasted HazelnutsDry Roasted Hazelnuts Or Filberts2564248180.2433.407019.40.280.281937.359.7
RALSTON Corn FlakesCereals ready-to-eat, RALSTON Corn Flakes15243.60.90.0671.10349315.35.8718.310.723.4
Frozen Green PeasFrozen Green Peas, Unprepared3061.60.260.130.56054200.990.3218.31820.7
Traditional PineappleTraditional Raw Pineapple1790.52NANANANA47337.7718.2NA2.2
Macronutrients in Top 100 Vegan Food with the highest Sucrose content per 14 oz
In the above table you can find and compare the amount of macronutrients in all vegan food , sorted by most amount of Sucrose per 14 ounces.
Top 5 vegan food with most amount of sucrose per 14 ounces are:
- Sugars, white granulated
- Sugar, turbinado
- Powder Lemonade
- Lemonade-flavor Drink, Powder
- Syrup, NESTLE, chocolate