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SugarSugars, white granulated3.970.02800.200.016NA07.942.43.970.040.079396
Sugar, turbinadoSugar, turbinado47.60.036NA1.477.940.18NA3.97115NA120.120.12394
Powder LemonadeBeverages, Lemonade, powder79.40.18NA0.759800.064NA165832.42020.45.68295
Lemonade-flavor Drink, PowderBeverages, lemonade-flavor drink, powder43.70.099NA0.676550.044NA3931551.25160.122.06287
Syrup, NESTLE, chocolateSyrup, NESTLE, chocolate01.2210201591.22NA2304845.955952.2127238
Syrup, maple, CanadianSyrup, maple, Canadian433NANA0.4483.39.13NANA893NA35.72.78128234
Syrups, mapleSyrups, maple4050.071NA0.4483.311.5NA7.948412.447.65.83129231
Sweetened Coconut FlakesPackaged Sweetened Coconut Meat Flakes43.71.17NA62023.8NA39714336411312.861.4144
MolassesMolasses8141.93NA18.79606.07NA123581170.61471.1587117
Dark Chocolate 70%Dark Chocolate, 70-85% Cacao Solids2907.03NA47.29057.74NA122228382779.4135.4495
Deglet Noor DatesDates, deglet noor1550.82NA4.051711.04NA2462604127.941.1581.594
Cookies, shortbread, reduced fatCookies, shortbread, reduced fat51.60.36NA1255.61.56NA26234924.622661.9414.383.3
Cookies, oatmeal, with raisinsCookies, oatmeal, with raisins1110.55NA9.131353.2NA45291323.412782.5831.772.2
Sweetened Dried CranberriesCranberries, dried, sweetened35.70.25NA1.55160.71NA31.81942.4200.462.762.7
Puddings, chocolate, ready-to-eatPuddings, chocolate, ready-to-eat2020.37NA5.0471.40.47NA22273006031.3527661.5
Raw Sulfured Dried PeachesPeaches, dried, sulfured, uncooked1111.44NA161671.2NA4723953227.82.2612661
Puddings, vanilla, ready-to-eatPuddings, vanilla, ready-to-eat1940.071NA0.36160.044NA16325806830.6428460.3
Baked Yellow PlantainsPlantains, yellow, baked120.17NA1.11630.65NA147189307.940.8322254.4
Puddings, tapioca, ready-to-eatPuddings, tapioca, ready-to-eat2820.071NA0.44240.044NA23836505750.8728550
RowalRaw Rowal59.54.2NA8.731270.62NA206520NA161.728349.6
Crackers, wheat, regularCrackers, wheat, regular3651.1NA10.52866.15NA1199112339.327746.51147
Sunflower Seed ButterSunflower Seed Butter no Salt2546.34NA16.412348.23NA264322864141219.42.4641.7
Lemonade, frozen concentrate, whiteLemonade, frozen concentrate, white27.80.052NA0.3627.80.052NA27.82861.627.80.1619538.5
Crackers, wheat, reduced fatCrackers, wheat, reduced fat3180.89NA201878.44NA102483341.330806.91136.7
Dried Fresh Chinese JujubeJujube, Chinese, fresh, dried2500.92NA20.2NA123NA2708610201.558034.3
Cran Lemonade OCEAN SPRAYBeverages, OCEAN SPRAY, Cran Lemonade7.940.02NA0.123.970.067NA3.9739.70.42060.0435232.5
Raw Sulfured Dried ApricotsApricots, dried, sulfured, uncooked2181.36NA10.61270.93NA28246128.7339.71.5512331.3
Lemonade, frozen concentrate, pinkLemonade, frozen concentrate, pink31.80.044NA0.3227.80.056NA27.83020160.1219929.3
Roasted PistachiosDry Roasted Pistachio Nuts4255.13NA164334.93NA1861399739.7249.37.3428
MangosRaw Mangos43.70.44NA0.6439.70.25NA55.66672.43.970.3633127.7
Pistachio NutsRaw Pistachio Nuts4175.1613.515.64804.76NA1945406827.83.978.7317.327.3
Extra Sweet PineappleRaw Extra Sweet Pineapple51.60.45NA1.147.63.25NA31.84290.43.970.4834025.7
Nabisco, Nabisco Ritz CrackersNabisco, Nabisco Ritz Crackers6110.49NA17.775.42.14NA108447218.335012.4212.425
Crackers, cream, Gamesa SabrosasCrackers, cream, Gamesa Sabrosas1030.44NA29.3993.1NA38951237.745562.617.724.7
TangerinesRaw Tangerines1470.17NA0.647.60.15NA79.46590.47.940.2833824
Boiled White Sweet CornBoiled and Drained White Sweet Corn7.940.23NA2.21230.85NA36510003.18122.1428924
PineappleRaw Pineapple51.60.44NA1.1547.63.68031.84330.43.970.4834123.8
ClementinesRaw Clementines1190.17NA0.5639.70.091NA83.37030.43.970.2434423.7
ApricotsRaw Apricots51.60.31NA1.5539.70.31NA9110280.43.970.7934323.3
Cashew NutsRaw Cashew Nuts1478.7NA26.511596.57NA235426197947.62320.623
Boiled Green PeasBoiled and Drained Green Peas1070.69NA6.11552.1NA46410767.54124.7230920.7
Cran Grape OCEAN SPRAYBeverages, OCEAN SPRAY, Cran Grape120.036NA0.163.970.13NA7.9443.7075.40.1234320.6
Green PeasRaw Green Peas990.7NA5.831311.63NA4299687.14204.9231320
Dry-roasted PeanutsDry-roasted Peanuts, no salt2301.7NA6.277067.1NA144125163724117.219.4
NectarinesRaw Nectarines240.34NA1.135.70.21NA103798000.6734819.3
Oil Roasted CashewsOil Roasted Cashew Nuts1718.1NA2410846.62NA2108250880.651.621.21419.2
Peaches, YellowRaw Yellow Peaches240.27160.9935.70.24NA79.47540.400.6735319
Roasted AlmondsDry Roasted Almonds10644.36NA1511078.86NA186928307.9412139.5719
Roasted HazelnutsDry Roasted Hazelnuts Or Filberts4886.95NA17.468722NA1230299716.309.921019
RALSTON Corn FlakesCereals ready-to-eat, RALSTON Corn Flakes7.940.3NA7727.80.38NA1314258.7322660.791318.3
Frozen Green PeasFrozen Green Peas, Unprepared87.30.49NA6.071031.33NA3256077.544293.2531718.3
Traditional PineappleTraditional Raw Pineapple51.60.32NA0.9947.66.32NA35.749603.970.3234618.2

Minerals in Top 100 Vegan Food with the highest Sucrose content per 14 oz

In the above table you can find and compare the amount of minerals in all vegan food , sorted by most amount of Sucrose per 14 ounces.

Top 5 vegan food with most amount of sucrose per 14 ounces are:

  1. Sugars, white granulated
  2. Sugar, turbinado
  3. Powder Lemonade
  4. Lemonade-flavor Drink, Powder
  5. Syrup, NESTLE, chocolate