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Vegetables
Nuts
Legumes
Cereals
SugarSugars, white granulated549000001421410014100
Sugar, turbinadoSugar, turbinado5660NANANANA14114100141NA0
Powder LemonadeBeverages, Lemonade, powder5331.50.210.0740.570138134253.91050.570
Syrups, mapleSyrups, maple3690.0850.0100.02409585.70.742.2782.600.057
Sweetened Coconut FlakesPackaged Sweetened Coconut Meat Flakes64639.737.400.31073.5520.0140.7551.3144.44
MolassesMolasses4110.140.02600.0710106106181741.700
Deglet Noor DatesDates, deglet noor4000.550.0450.0040.023010689.827.828.233.711.33.47
Cookies, shortbread, reduced fatCookies, shortbread, reduced fat639206.650.247.52010830.70.430.5129.81.847.6
Cookies, oatmeal, with raisinsCookies, oatmeal, with raisins62522.37.71.067.56NA9847128.3625.84.688.3
Sweetened Dried CranberriesCranberries, dried, sweetened4371.550.120.0330.23011710338.34222.47.50.24
Baked Yellow PlantainsPlantains, yellow, baked2200.23000058.630.25.45.3719.43.12.15
RowalRaw Rowal1572.830.35NANANA34200.711.5617.78.83.26
Crackers, wheat, regularCrackers, wheat, regular64523.24.551.410.60100220.61.116.79.810.3
Sunflower Seed ButterSunflower Seed Butter no Salt87578.26.630.071140331500158.0824.5
Crackers, wheat, reduced fatCrackers, wheat, reduced fat6291931.238.76010121.31.252.2134.813.2
Cran Lemonade OCEAN SPRAYBeverages, OCEAN SPRAY, Cran Lemonade63.800.001NANA015.814.71.561.5611.60.850.099
Lemonade, frozen concentrate, pinkLemonade, frozen concentrate, pink2720.980.0370.0240.06069.36628.526.410.50.430.31
Roasted PistachiosDry Roasted Pistachio Nuts8116580.318.6040110.310.351014.630
MangosRaw Mangos850.540.130.0720.027021.219.46.632.859.882.271.16
Pistachio NutsRaw Pistachio Nuts79464.28.370.4120038.5110.340.459.741528.6
Extra Sweet PineappleRaw Extra Sweet Pineapple72.30.16NANANANA1914.63.052.49.1720.75
Nabisco, Nabisco Ritz CrackersNabisco, Nabisco Ritz Crackers697337.731.7513.7NA9011.50.840.918.973.2610.2
TangerinesRaw Tangerines750.440.0550.0260.068019153.438.582.551.15
Boiled White Sweet CornBoiled and Drained White Sweet Corn13720.280.0260.83030.8111.450.998.533.834.73
PineappleRaw Pineapple710.170.0130.0240.033018.61432.458.520.77
ClementinesRaw Clementines66.60.21NANANANA17132.322.258.452.41.2
ApricotsRaw Apricots680.550.03800.11015.8131.333.368.322.832
Cashew NutsRaw Cashew Nuts78462110.08811042.88.380.0710.0718.244.6826
Fat-free French Salad DressingSalad dressing, french dressing, fat-free1870.380.0520.0260.06045.623.37.166.637.83.10.28
Boiled Green PeasBoiled and Drained Green Peas1190.310.0550.0270.120228.40.580.187.47.87.6
Cran Grape OCEAN SPRAYBeverages, OCEAN SPRAY, Cran Grape76.500.001001.418.7185.45.17.370.850.3
Green PeasRaw Green Peas1150.570.10.050.22020.58.040.550.177.078.087.7
Dry-roasted PeanutsDry-roasted Peanuts, no salt83270.4110.03713.80306.95006.951234.5
NectarinesRaw Nectarines62.40.450.0350.0030.16015111.942.236.92.41.5
Oil Roasted CashewsOil Roasted Cashew Nuts82267.7120.09612042.37.10.110.116.864.6824
Peaches, YellowRaw Yellow Peaches55.30.350.0270.0030.12013.5122.172.766.752.131.3
Roasted AlmondsDry Roasted Almonds84874.55.80.01418.3029.86.90.0140.0146.7315.529.7
Roasted HazelnutsDry Roasted Hazelnuts Or Filberts91688.56.40.085120256.930.0990.0996.7313.321.3
RALSTON Corn FlakesCereals ready-to-eat, RALSTON Corn Flakes5441.30.320.0240.390125111.92.16.533.838.36
Frozen Green PeasFrozen Green Peas, Unprepared1090.570.0940.0470.2019.37.10.350.116.526.387.4
Traditional PineappleTraditional Raw Pineapple63.80.18NANANANA16.811.82.752.56.5NA0.78

Macronutrients in Top 100 Vegan Food with the highest Sucrose content per 5 oz

In the above table you can find and compare the amount of macronutrients in all vegan food , sorted by most amount of Sucrose per 5 ounces.

Top 5 vegan food with most amount of sucrose per 5 ounces are:

  1. Sugars, white granulated
  2. Sugar, turbinado
  3. Powder Lemonade
  4. Lemonade-flavor Drink, Powder
  5. Syrup, NESTLE, chocolate