SugarSugars, white granulated77.50000077.577.40077.400
Sugar, turbinadoSugar, turbinado750NANANANA7574.60074.6NA0
Syrups, mapleSyrups, maple1150.0690.00800.02077.469.80.61.8567.300.046
Syrup, NESTLE, chocolateSyrup, NESTLE, chocolate112000007567006700
Syrup, maple, CanadianSyrup, maple, Canadian1110NANANA07566.60.380.7265.400
Powder LemonadeBeverages, Lemonade, powder79.80.840.120.0410.3207875.6142.259.40.320
Lemonade, powder, prepared with waterLemonade, powder, prepared with water21430.8600007775142.145900
Lemonade-flavor Drink, PowderBeverages, lemonade-flavor drink, powder790.80.140.0350.27077.376.7181.85700
Papaya, canned, heavy syrup, drainedPapaya, canned, heavy syrup, drained1460.80.390.0190.12NA81.3769.8710.3562.20.2
Lemonade-flavor Drink, Powder, Prepared With WaterBeverages, lemonade-flavor drink, powder, prepared with water11110.78000076.776.317.21.675500
Cran Lemonade OCEAN SPRAYBeverages, OCEAN SPRAY, Cran Lemonade66700.007NANA07469.37.337.3354.740.47
Canned Beets with Liquids and SaltCanned Beets Solids and Liquids with Salt10000.90.110.020.23071.465.322.852.5127.3
Ruby Red Cranberry OCEAN SPRAYBeverages, OCEAN SPRAY, Ruby Red cranberry6670.0670.0200077.273.51615.340.740.47
Cantaloupe MelonsRaw Cantaloupe Melons8821.680.450.410.3107269.416.513.638.47.947.4
Extra Sweet PineappleRaw Extra Sweet Pineapple5880.65NANANANA79.460.712.610388.243.1
ClementinesRaw Clementines6380.96NANANANA76.758.610.51038115.43
ApricotsRaw Apricots6252.440.1700.48069.557.85.881536.712.58.75
Peaches, YellowRaw Yellow Peaches7691.920.150.0150.65073.464.511.81536.611.57
PineappleRaw Pineapple6000.720.0540.10.14078.75912.710.4368.43.24
Sweeteners, for baking, contains sugar and sucraloseSweeteners, for baking, contains sugar and sucralose75.40NANANANA7535.50035.4NA0
Puddings, vanilla, ready-to-eatPuddings, vanilla, ready-to-eat2318.722.3400.22.35239003503.35
MangosRaw Mangos5001.90.460.260.09507568.323.4103584.1
Sweeteners, for baking, brown, contains sugar and sucraloseSweeteners, for baking, brown, contains sugar and sucralose77.30NANANANA7535.30.390.6234.3NA0
As Served In Restaurant HorchataBeverages, Horchata, as served in restaurant5563.94NANANANA64528.69.134.302.67
TangerinesRaw Tangerines5661.750.220.10.27075.56013.61234.2104.6
RowalRaw Rowal2705.40.66NANANA64.6381.352.9733.816.86.2
Frozen CarrotsFrozen Carrots, Unprepared8333.830.390.142.0606639.72.63.3333.827.56.5
NectarinesRaw Nectarines6822.20.170.0140.7607253.89.3410.733.211.67.23
Puddings, chocolate, ready-to-eatPuddings, chocolate, ready-to-eat2119.72.670.0040.222.148.636.30032.704.4
Frozen Orange Juice Concentrate with CalciumOrange juice, frozen concentrate, unsweetened, undiluted, with added calcium2040.510.120.0350.09406960.615.413.4322.044.9
Frozen Orange Juice ConcentrateOrange juice, frozen concentrate, unsweetened, undiluted2030.510.120.0340.093071.36015.313.331.62.034.86
Traditional PineappleTraditional Raw Pineapple6670.87NANANANA78.855.31311.730.6NA3.67
MolassesMolasses1030.10.01900.052077.377.313.212.330.400
Cookies, gluten-free, chocolate sandwich, with creme fillingCookies, gluten-free, chocolate sandwich, with creme filling63.311.350.0351.10483100.63301.61.4
Glutino, Gluten Free Cookies, Chocolate Vanilla CremeGlutino, Gluten Free Cookies, Chocolate Vanilla Creme63.311.350.0351.1NA483100.63301.61.4
Glutino, Gluten Free Cookies, Vanilla CremeGlutino, Gluten Free Cookies, Vanilla Creme61.611.650.0361.14NA47.630.40.160.7929.501.35
Snacks, granola bar, fruit-filled, nonfatSnacks, granola bar, fruit-filled, nonfat87.70.790.180.0170.2906839.76.543.7529.46.55.18
Puddings, tapioca, ready-to-eatPuddings, tapioca, ready-to-eat2318.952.200.172.35034.4002904.5
Frozen sweet white Corn kernelsCorn, sweet, white, frozen, kernels cut off cob, unprepared3412.630.630.0481.12070.7310.681.2299.910.3
Cran Grape OCEAN SPRAYBeverages, OCEAN SPRAY, Cran Grape55600.006005.5673702120293.331.17
Cooked Frozen CarrotsBoiled and Drained Frozen Carrots8115.50.970.362.34062.7332.272.92826.84.7
Cookies, gluten-free, vanilla sandwich, with creme fillingCookies, gluten-free, vanilla sandwich, with creme filling6112.54.260.261.47NA45.428.40.230.5427.60.31.6
Fresh Orange juiceRaw Orange juice6671.330.160.0730.19069.356141227.61.334.67
Cookies, chocolate sandwich, with extra creme fillingCookies, chocolate sandwich, with extra creme filling60.4153.30.0321.4604127.80.220.66271.632.6
Baked Yellow PlantainsPlantains, yellow, baked1940.3100008041.37.47.3426.54.262.94
CarrotsRaw Carrots7321.760.230.0150.7307034.74.024.326.320.56.8
Navel OrangesRaw Navel Oranges6120.920.10.0550.14076.85213.81226.213.55.57
Canned Orange JuiceUnsweetened Canned Orange Juice6380.960.110.0450.17070.35615.514.5261.94.34
Sage Valley, Gluten Free Vanilla Sandwich CookiesSage Valley, Gluten Free Vanilla Sandwich Cookies6013.33.560.481.8NA43.226.40.310.2925.80.61.9
White Cranberry Peach OCEAN SPRAYBeverages, OCEAN SPRAY, White Cranberry Peach6670.0670.013NANA079.275.525.323.325.340.87
Deglet Noor DatesDates, deglet noor1060.410.0340.0030.01708067.4212125.38.52.6
Cookies, chocolate sandwich, with creme filling, regularCookies, chocolate sandwich, with creme filling, regular64.712.43.650.192.104626.30.450.5925.21.883.37
Pink GrapefruitRaw Pink and Red Grapefruit71410.150.0570.2107649.212.611.52511.45.5
Cookies, gluten-free, lemon waferCookies, gluten-free, lemon wafer58.3146.10.0571.5NA43.324.60024.600
Glutino, Gluten Free Wafers, Lemon FlavoredGlutino, Gluten Free Wafers, Lemon Flavored58.3146.10.0571.5NA43.324.60024.600
Chilled Orange JuiceChilled Orange Juice from Concentrate6120.730.0860.0430.14070.75113.712.724.61.844.16
Cookies, sugar wafers with creme filling, regularCookies, sugar wafers with creme filling, regular59.8147.10.0551.53042.225.70024.30.962.3
Frozen novelties, ice type, popFrozen novelties, ice type, pop3800.910.04900.0570735210.3152400
Sweetened Coconut FlakesPackaged Sweetened Coconut Meat Flakes65.818.417.400.15034240.0070.35246.52.06
Boiled CarrotsBoiled and Drained Carrots8571.540.260.0090.75070.529.63.13.432325.76.5
Fruit juice smoothie, BOLTHOUSE FARMS, GREEN GOODNESSFruit juice smoothie, BOLTHOUSE FARMS, GREEN GOODNESS5361.770.360.10.0807061.422.61721.83.23.38
Strawberry Banana ODWALLA Fruit Juice SmoothieFruit juice smoothie, ODWALLA, strawberry banana62520.370.0630.08806962241621.83.753.13
Fruit juice smoothie, ODWALLA, ORIGINAL SUPERFOODFruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD6002.160.630.110.560696125.713.521.73.63.78
Frozen novelties, juice type, POPSICLE SCRIBBLERSFrozen novelties, juice type, POPSICLE SCRIBBLERS3700.89NANANANA735413.716.72100
Bottled Cranberry-Apple Juice Drink OCEAN SPRAYBeverages, OCEAN SPRAY, Cranberry-Apple Juice Drink, bottled53600.005NANA073.370.32523213.21.55
Honeydew MelonsRaw Honeydew Melons8331.170.320.280.22075.867.724.722.320.76.674.5
Cookies, gluten-free, chocolate waferCookies, gluten-free, chocolate wafer55.5178.50.0691.2NA3522.70020.60.892.25
Cran Raspberry Juice Drink OCEAN SPRAYBeverages, OCEAN SPRAY, Cran Raspberry Juice Drink61200.006NANA073.269.826.32419.63.671.7
Pink Grapefruit Juice with CalciumPink or Red Grapefruit Juice with Added Calcium 7695.231.330.481.8059.561.22120.519.52.33.92
Raw Sulfured Dried PeachesPeaches, dried, sulfured, uncooked1260.950.10.0110.4507752.4171619.310.34.53
Cran Pomegranate OCEAN SPRAYBeverages, OCEAN SPRAY, Cran Pomegranate6380.0640.006NANA08076.629.428193.830.45
Cookies, chocolate chip, commercially prepared, regular, higher fat, enrichedCookies, chocolate chip, commercially prepared, regular, higher fat, enriched61154.930.534.6040200.240.74191.23.1
Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked styleCake, pound, Bimbo Bakeries USA, Panque Casero, home baked style71.815.6NANANANA3520.60.730.85190.724.75
Canned Corn, Sweet, Yellow, Vacuum Pack, No Salt AddedCorn, sweet, yellow, canned, vacuum pack, no salt added3801.90.290.0270.8707421.20.871.3318.67.69.15
Canned Corn, Sweet, Yellow, Vacuum Pack, Regular PackCorn, sweet, yellow, canned, vacuum pack, regular pack3801.90.290.0270.8707421.20.871.3318.67.69.15
Boiled Green PeasBoiled and Drained Green Peas3570.790.140.0680.29056211.460.4618.619.619
Boiled White Sweet CornBoiled and Drained White Sweet Corn3094.360.610.0561.8067243.152.1618.68.3510.3
Green PeasRaw Green Peas3701.50.260.130.56053.5211.440.4418.52120
Peanut Flavor Canned Meal Supplement DrinkBeverages, Meal supplement drink, canned, peanut flavor2979.11.70.0150.51NA43.8NA01.118NA10.4
Canned Corn, Sweet, Yellow, Brine Pack, Regular Pack, Solids And LiquidsCorn, sweet, yellow, canned, brine pack, regular pack, solids and liquids4923.80.380.0341.106820.40.841.28188.369.6
Canned Yellow Sweet Corn with LiquidsCanned Yellow Sweet Corn Solids and Liquids4923.80.380.0341.106820.40.841.28188.369.6
Frozen Green PeasFrozen Green Peas, Unprepared3901.560.260.130.5505319.50.970.311817.520.3
Canned Corn, Sweet, White, Whole Kernel, Drained SolidsCorn, sweet, white, canned, whole kernel, drained solids4485.461.10.0812.16064.2200.811.2517.58.9610.3
Canned Corn, Sweet, Yellow, Whole Kernel, Drained SolidsCorn, sweet, yellow, canned, whole kernel, drained solids4485.461.10.0812.16064.2200.811.2517.58.9610.3
Strawberry Banana NAKED JUICE Fruit Juice SmoothieFruit juice smoothie, NAKED JUICE, strawberry banana6001.620.370.0780.09607060.326.517173.62.88
Canned Corn, Sweet, Yellow, Rinsed With Tap WaterCanned Corn, Sweet, Yellow, Rinsed With Tap Water, Solids4696.71.030.0943.106119.30.81.2177.9710.2
Carbonated Ginger AleBeverages, carbonated, ginger ale8820000077.378.532.627.416.800
Canned Green Peas with LiquidsCanned Green Peas Solids and Liquids5661.70.310.150.65055180.570.4516.718.718
Canned Green PeasCanned Green Peas Solids4351.520.270.130.57054.7180.570.4816.71819.2
Keikitos (muffins), Latino bakery itemKeikitos (muffins), Latino bakery item64.216.2NANANANA3416.60016.60.774.37
Peaches, canned, heavy syrup, drainedPeaches, canned, heavy syrup, drained4170.750.05400.28076.86114.424.316.552.17
Shelf Stable Unsweetened Almond MilkBeverages, almond milk, unsweetened, shelf stable2000191.605.0402616.20016.248
Fruit juice smoothie, NAKED JUICE, GREEN MACHINEFruit juice smoothie, NAKED JUICE, GREEN MACHINE5661.470.30.150.270716331.415.6163.963.4
Unsweetened Ready-to-drink Coconut WaterBeverages, Coconut water, ready-to-drink, unsweetened16670000070.765.335.713.71603.67
Cooked Frozen Green PeasBoiled and Drained Frozen Green Peas3851.040.190.0920.4055170.50.4215.617.320
Sweetened Dried CranberriesCranberries, dried, sweetened971.060.0860.0220.15080.670.726.32915.45.160.17
Plantains, yellow, fried, Latino restaurantPlantains, yellow, fried, Latino restaurant1279.552.30.282.56NA5227.76.186.3154.071.8
Cookies, chocolate chip, commercially prepared, soft-typeCookies, chocolate chip, commercially prepared, soft-type67.613.46.60.0391.16NA44.4254.285.64151.22.45
Lemonade, frozen concentrate, whiteLemonade, frozen concentrate, white1531.070.0380.0260.064076.46827.625150.460.34
Pan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flourPan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flour67.411NANANANA44.714.70014.80.815.94
Macronutrients in Top 100 Vegan Food with the highest Sucrose content per 300 kcal
In the above table you can find and compare the amount of macronutrients in all vegan food , sorted by most amount of Sucrose per 300 calories.
Top 5 vegan food with most amount of sucrose per 300 calories are:
- Sugars, white granulated
- Sugar, turbinado
- Syrups, maple
- Syrup, NESTLE, chocolate
- Syrup, maple, Canadian