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Nutrients in 5 ounces of Frozen novelties, juice type, POPSICLE SCRIBBLERS

Frozen novelties, juice type, POPSICLE SCRIBBLERS.

Macros Ratio

Protein Fat Carbs
0%
3%
97%
5 oz ▼

Macro Nutrients

Frozen novelties, juice type, POPSICLE SCRIBBLERS
Energy115 kcal
3.96%
Frozen novelties, juice type, POPSICLE SCRIBBLERS have 114.815475 kcal of Energy per 5 ounces, which is 3.96% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Fat0.34 g
0.35%
Frozen novelties, juice type, POPSICLE SCRIBBLERS have 0.340194 g of Fat per 5 ounces, which is 0.35% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years
Saturated Fat
NA
No information available
Omega 3
NA
No information available
Omega 6
NA
No information available
Cholesterol
NA
No information available
Carbohydrate28 g
21.5%
Frozen novelties, juice type, POPSICLE SCRIBBLERS have 27.895908 g of Carbohydrate per 5 ounces, which is 21.5% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Sugars20.7 g
28.5%
Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]
Frozen novelties, juice type, POPSICLE SCRIBBLERS have 20.65261075 g of Sugars per 5 ounces, which is 28.5% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years
Fructose5.24 g
7.23%
≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]
Frozen novelties, juice type, POPSICLE SCRIBBLERS have 5.2446575 g of Fructose per 5 ounces, which is 7.23% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years
Glucose6.4 g
%
Frozen novelties, juice type, POPSICLE SCRIBBLERS have 6.406987 g of Glucose per 5 ounces, which is % of the Recommended Dietary Allowance of g per day for Men 19-50 years
Sucrose8.05 g
%
Frozen novelties, juice type, POPSICLE SCRIBBLERS have 8.051258 g of Sucrose per 5 ounces, which is % of the Recommended Dietary Allowance of g per day for Men 19-50 years
Fiber0 g
0%
Frozen novelties, juice type, POPSICLE SCRIBBLERS have 0 g of Fiber per 5 ounces, which is 0% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years
Protein0 g
0%
Frozen novelties, juice type, POPSICLE SCRIBBLERS have 0 g of Protein per 5 ounces, which is 0% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
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Vitamins

Frozen novelties, juice type, POPSICLE SCRIBBLERS
Vitamin A
NA
RAE, retinol activity equivalents
No information available
Vitamin B1
NA
Thiamine
No information available
Vitamin B2
NA
Riboflavin
No information available
Vitamin B3
NA
Niacin, nicotinic acid, niacinamide
No information available
Vitamin B5
NA
Pantothenic acid
No information available
Vitamin B6
NA
Pyridoxine
No information available
Vitamin B7
NA
Biotin
No information available
Vitamin B9
NA
Folates and Folic Acid
No information available
Vitamin B12
NA
Cobalamin
No information available
Vitamin C1.7 mg
1.9%
Ascorbic acid
Frozen novelties, juice type, POPSICLE SCRIBBLERS have 1.70097 mg of Vitamin C per 5 ounces, which is 1.9% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years
Vitamin D
NA
Calciferol, cholecalciferol, ergocalciferol
No information available
Vitamin E
NA
Tocopherols and Tocotrienols
No information available
Vitamin K
NA
Phytomenadione or phylloquinone
No information available

Minerals

Frozen novelties, juice type, POPSICLE SCRIBBLERS
Calcium7.1 mg
0.71%
Frozen novelties, juice type, POPSICLE SCRIBBLERS have 7.087375 mg of Calcium per 5 ounces, which is 0.71% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years
Copper0 mg
0%
Frozen novelties, juice type, POPSICLE SCRIBBLERS have 0 mg of Copper per 5 ounces, which is 0% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years
Fluoride109 μg
2.7%
Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]
Frozen novelties, juice type, POPSICLE SCRIBBLERS have 108.578585 μg of Fluoride per 5 ounces, which is 2.7% of the Recommended Dietary Allowance of 4000μg per day for Men 19-50 years
Iron0.43 mg
5.3%
Frozen novelties, juice type, POPSICLE SCRIBBLERS have 0.4252425 mg of Iron per 5 ounces, which is 5.3% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years
Magnesium4.25 mg
1%
Frozen novelties, juice type, POPSICLE SCRIBBLERS have 4.252425 mg of Magnesium per 5 ounces, which is 1% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Manganese0 mg
0%
Frozen novelties, juice type, POPSICLE SCRIBBLERS have 0 mg of Manganese per 5 ounces, which is 0% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
Molybdenum
NA
Molybdenum is an essential trace element that is naturally present in many foods [RDA]
No information available
Phosphorus2.83 mg
0.4%
Frozen novelties, juice type, POPSICLE SCRIBBLERS have 2.83495 mg of Phosphorus per 5 ounces, which is 0.4% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Potassium32.6 mg
0.96%
Frozen novelties, juice type, POPSICLE SCRIBBLERS have 32.601925 mg of Potassium per 5 ounces, which is 0.96% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
Selenium
NA
No information available
Sodium18.4 mg
1.23%
Frozen novelties, juice type, POPSICLE SCRIBBLERS have 18.427175 mg of Sodium per 5 ounces, which is 1.23% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years
Zinc0.099 mg
0.9%
Frozen novelties, juice type, POPSICLE SCRIBBLERS have 0.09922325 mg of Zinc per 5 ounces, which is 0.9% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years
Water113 g
3.06%
Frozen novelties, juice type, POPSICLE SCRIBBLERS have 113.341301 g of Water per 5 ounces, which is 3.06% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years
Vitamins in 5 ounces of Frozen novelties, juice type, POPSICLE SCRIBBLERS:
Minerals in 5 ounces of Frozen novelties, juice type, POPSICLE SCRIBBLERS:
Macronutrients in 5 ounces of Frozen novelties, juice type, POPSICLE SCRIBBLERS:



Compare Frozen novelties, juice type, POPSICLE SCRIBBLERS with:

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Nutrients data from USDA National Nutrient Database for Standard Reference by US Department of Agriculture, Agricultural Research Service, Nutrient Data Laboratory.

Recommended Dietary Allowances (RDA) compiled from U.S. Department of Health & Human Services , National Institutes of Health.

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