Lets compare vitamin content per 5 ounces of Frozen novelties, juice type, POPSICLE SCRIBBLERS vs Baked White Potatoes:
Baked Whole White Potatoes contain 10.5 times more Vitamin C than Frozen novelties, juice type, POPSICLE SCRIBBLERS.
Comparing minerals per 5 ounces for Frozen novelties, juice type, POPSICLE SCRIBBLERS vs Baked White Potatoes:
Baked Whole White Potatoes contain 2 times more Calcium, more Copper, 2.1 times more Iron, 9 times more Magnesium, more Manganese, 37.5 times more Phosphorus, 23.7 times more Potassium and 5 times more Zinc than Frozen novelties, juice type, POPSICLE SCRIBBLERS.
Both Frozen novelties, juice type, POPSICLE SCRIBBLERS and Baked Whole White Potatoes have similar amounts of Water per 5 oz.
Comparison of macro-nutrients per 5 ounces:
Frozen novelties, juice type, POPSICLE SCRIBBLERS have 9.5 times more Sugars and 10.3 times more Fructose than Baked Whole White Potatoes.
While Baked Whole White Potatoes contain more Fiber and more Protein than Frozen novelties, juice type, POPSICLE SCRIBBLERS.
Both Frozen novelties, juice type, POPSICLE SCRIBBLERS and Baked Whole White Potatoes have similar amounts of Energy and Carbohydrate per 5 oz.
Both Frozen novelties, juice type, POPSICLE SCRIBBLERS as well as Baked Whole White Potatoes have insufficient amounts of Fat, Glucose and Sucrose in 5 oz.