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Nutrients in 100 calories of Frozen novelties, juice type, POPSICLE SCRIBBLERS

Frozen novelties, juice type, POPSICLE SCRIBBLERS.

Weight per 100 Calories

Frozen novelties, juice type, POPSICLE SCRIBBLERS
124g

Frozen novelties, juice type, POPSICLE SCRIBBLERS has average energy density in comparison to other foods.

Macros Ratio

Protein Fat Carbs
0%
3%
97%
100 kcal ▼

Macro Nutrients

Frozen novelties, juice type, POPSICLE SCRIBBLERS
Energy100 kcal
3.45%
Frozen novelties, juice type, POPSICLE SCRIBBLERS have 100 kcal of Energy per 100 calories, which is 3.45% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Fat0.3 g
0.31%
Frozen novelties, juice type, POPSICLE SCRIBBLERS have 0.2962962962963 g of Fat per 100 calories, which is 0.31% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years
Saturated Fat
NA
No information available
Omega 3
NA
No information available
Omega 6
NA
No information available
Cholesterol
NA
No information available
Carbohydrate24.3 g
18.7%
Frozen novelties, juice type, POPSICLE SCRIBBLERS have 24.296296296296 g of Carbohydrate per 100 calories, which is 18.7% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Sugars18 g
25%
Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]
Frozen novelties, juice type, POPSICLE SCRIBBLERS have 17.987654320988 g of Sugars per 100 calories, which is 25% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years
Fructose4.57 g
6.3%
≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]
Frozen novelties, juice type, POPSICLE SCRIBBLERS have 4.5679012345679 g of Fructose per 100 calories, which is 6.3% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years
Glucose5.6 g
%
Frozen novelties, juice type, POPSICLE SCRIBBLERS have 5.5802469135802 g of Glucose per 100 calories, which is % of the Recommended Dietary Allowance of g per day for Men 19-50 years
Sucrose7 g
%
Frozen novelties, juice type, POPSICLE SCRIBBLERS have 7.0123456790123 g of Sucrose per 100 calories, which is % of the Recommended Dietary Allowance of g per day for Men 19-50 years
Fiber0 g
0%
Frozen novelties, juice type, POPSICLE SCRIBBLERS have 0 g of Fiber per 100 calories, which is 0% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years
Protein0 g
0%
Frozen novelties, juice type, POPSICLE SCRIBBLERS have 0 g of Protein per 100 calories, which is 0% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
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Vitamins

Frozen novelties, juice type, POPSICLE SCRIBBLERS
Vitamin A
NA
RAE, retinol activity equivalents
No information available
Vitamin B1
NA
Thiamine
No information available
Vitamin B2
NA
Riboflavin
No information available
Vitamin B3
NA
Niacin, nicotinic acid, niacinamide
No information available
Vitamin B5
NA
Pantothenic acid
No information available
Vitamin B6
NA
Pyridoxine
No information available
Vitamin B7
NA
Biotin
No information available
Vitamin B9
NA
Folates and Folic Acid
No information available
Vitamin B12
NA
Cobalamin
No information available
Vitamin C1.5 mg
1.65%
Ascorbic acid
Frozen novelties, juice type, POPSICLE SCRIBBLERS have 1.4814814814815 mg of Vitamin C per 100 calories, which is 1.65% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years
Vitamin D
NA
Calciferol, cholecalciferol, ergocalciferol
No information available
Vitamin E
NA
Tocopherols and Tocotrienols
No information available
Vitamin K
NA
Phytomenadione or phylloquinone
No information available

Minerals

Frozen novelties, juice type, POPSICLE SCRIBBLERS
Calcium6.17 mg
0.62%
Frozen novelties, juice type, POPSICLE SCRIBBLERS have 6.1728395061728 mg of Calcium per 100 calories, which is 0.62% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years
Copper0 mg
0%
Frozen novelties, juice type, POPSICLE SCRIBBLERS have 0 mg of Copper per 100 calories, which is 0% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years
Fluoride95 μg
2.36%
Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]
Frozen novelties, juice type, POPSICLE SCRIBBLERS have 94.567901234568 μg of Fluoride per 100 calories, which is 2.36% of the Recommended Dietary Allowance of 4000μg per day for Men 19-50 years
Iron0.37 mg
4.63%
Frozen novelties, juice type, POPSICLE SCRIBBLERS have 0.37037037037037 mg of Iron per 100 calories, which is 4.63% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years
Magnesium3.7 mg
0.88%
Frozen novelties, juice type, POPSICLE SCRIBBLERS have 3.7037037037037 mg of Magnesium per 100 calories, which is 0.88% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Manganese0 mg
0%
Frozen novelties, juice type, POPSICLE SCRIBBLERS have 0 mg of Manganese per 100 calories, which is 0% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
Molybdenum
NA
Molybdenum is an essential trace element that is naturally present in many foods [RDA]
No information available
Phosphorus2.47 mg
0.35%
Frozen novelties, juice type, POPSICLE SCRIBBLERS have 2.4691358024691 mg of Phosphorus per 100 calories, which is 0.35% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Potassium28.4 mg
0.84%
Frozen novelties, juice type, POPSICLE SCRIBBLERS have 28.395061728395 mg of Potassium per 100 calories, which is 0.84% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
Selenium
NA
No information available
Sodium16 mg
1.07%
Frozen novelties, juice type, POPSICLE SCRIBBLERS have 16.049382716049 mg of Sodium per 100 calories, which is 1.07% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years
Zinc0.086 mg
0.79%
Frozen novelties, juice type, POPSICLE SCRIBBLERS have 0.08641975308642 mg of Zinc per 100 calories, which is 0.79% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years
Water99 g
2.67%
Frozen novelties, juice type, POPSICLE SCRIBBLERS have 98.716049382716 g of Water per 100 calories, which is 2.67% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years
Vitamins in 100 calories of Frozen novelties, juice type, POPSICLE SCRIBBLERS:
Minerals in 100 calories of Frozen novelties, juice type, POPSICLE SCRIBBLERS:
Macronutrients in 100 calories of Frozen novelties, juice type, POPSICLE SCRIBBLERS:



Compare Frozen novelties, juice type, POPSICLE SCRIBBLERS with:

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Nutrients data from USDA National Nutrient Database for Standard Reference by US Department of Agriculture, Agricultural Research Service, Nutrient Data Laboratory.

Recommended Dietary Allowances (RDA) compiled from U.S. Department of Health & Human Services , National Institutes of Health.

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