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Nutrients in 7 ounces of Frozen novelties, juice type, POPSICLE SCRIBBLERS

Frozen novelties, juice type, POPSICLE SCRIBBLERS.

Macros Ratio

Protein Fat Carbs
0%
3%
97%
7 oz ▼

Macro Nutrients

Frozen novelties, juice type, POPSICLE SCRIBBLERS
Energy161 kcal
5.54%
Frozen novelties, juice type, POPSICLE SCRIBBLERS have 160.741665 kcal of Energy per 7 ounces, which is 5.54% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Fat0.48 g
0.49%
Frozen novelties, juice type, POPSICLE SCRIBBLERS have 0.4762716 g of Fat per 7 ounces, which is 0.49% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years
Saturated Fat
NA
No information available
Omega 3
NA
No information available
Omega 6
NA
No information available
Cholesterol
NA
No information available
Carbohydrate39 g
30%
Frozen novelties, juice type, POPSICLE SCRIBBLERS have 39.0542712 g of Carbohydrate per 7 ounces, which is 30% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Sugars29 g
40%
Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]
Frozen novelties, juice type, POPSICLE SCRIBBLERS have 28.91365505 g of Sugars per 7 ounces, which is 40% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years
Fructose7.34 g
10%
≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]
Frozen novelties, juice type, POPSICLE SCRIBBLERS have 7.3425205 g of Fructose per 7 ounces, which is 10% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years
Glucose8.97 g
%
Frozen novelties, juice type, POPSICLE SCRIBBLERS have 8.9697818 g of Glucose per 7 ounces, which is % of the Recommended Dietary Allowance of g per day for Men 19-50 years
Sucrose11.3 g
%
Frozen novelties, juice type, POPSICLE SCRIBBLERS have 11.2717612 g of Sucrose per 7 ounces, which is % of the Recommended Dietary Allowance of g per day for Men 19-50 years
Fiber0 g
0%
Frozen novelties, juice type, POPSICLE SCRIBBLERS have 0 g of Fiber per 7 ounces, which is 0% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years
Protein0 g
0%
Frozen novelties, juice type, POPSICLE SCRIBBLERS have 0 g of Protein per 7 ounces, which is 0% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
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Vitamins

Frozen novelties, juice type, POPSICLE SCRIBBLERS
Vitamin A
NA
RAE, retinol activity equivalents
No information available
Vitamin B1
NA
Thiamine
No information available
Vitamin B2
NA
Riboflavin
No information available
Vitamin B3
NA
Niacin, nicotinic acid, niacinamide
No information available
Vitamin B5
NA
Pantothenic acid
No information available
Vitamin B6
NA
Pyridoxine
No information available
Vitamin B7
NA
Biotin
No information available
Vitamin B9
NA
Folates and Folic Acid
No information available
Vitamin B12
NA
Cobalamin
No information available
Vitamin C2.4 mg
2.65%
Ascorbic acid
Frozen novelties, juice type, POPSICLE SCRIBBLERS have 2.381358 mg of Vitamin C per 7 ounces, which is 2.65% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years
Vitamin D
NA
Calciferol, cholecalciferol, ergocalciferol
No information available
Vitamin E
NA
Tocopherols and Tocotrienols
No information available
Vitamin K
NA
Phytomenadione or phylloquinone
No information available

Minerals

Frozen novelties, juice type, POPSICLE SCRIBBLERS
Calcium9.92 mg
0.99%
Frozen novelties, juice type, POPSICLE SCRIBBLERS have 9.922325 mg of Calcium per 7 ounces, which is 0.99% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years
Copper0 mg
0%
Frozen novelties, juice type, POPSICLE SCRIBBLERS have 0 mg of Copper per 7 ounces, which is 0% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years
Fluoride152 μg
3.8%
Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]
Frozen novelties, juice type, POPSICLE SCRIBBLERS have 152.010019 μg of Fluoride per 7 ounces, which is 3.8% of the Recommended Dietary Allowance of 4000μg per day for Men 19-50 years
Iron0.6 mg
7.44%
Frozen novelties, juice type, POPSICLE SCRIBBLERS have 0.5953395 mg of Iron per 7 ounces, which is 7.44% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years
Magnesium5.95 mg
1.4%
Frozen novelties, juice type, POPSICLE SCRIBBLERS have 5.953395 mg of Magnesium per 7 ounces, which is 1.4% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Manganese0 mg
0%
Frozen novelties, juice type, POPSICLE SCRIBBLERS have 0 mg of Manganese per 7 ounces, which is 0% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
Molybdenum
NA
Molybdenum is an essential trace element that is naturally present in many foods [RDA]
No information available
Phosphorus3.97 mg
0.57%
Frozen novelties, juice type, POPSICLE SCRIBBLERS have 3.96893 mg of Phosphorus per 7 ounces, which is 0.57% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Potassium45.6 mg
1.34%
Frozen novelties, juice type, POPSICLE SCRIBBLERS have 45.642695 mg of Potassium per 7 ounces, which is 1.34% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
Selenium
NA
No information available
Sodium25.8 mg
1.7%
Frozen novelties, juice type, POPSICLE SCRIBBLERS have 25.798045 mg of Sodium per 7 ounces, which is 1.7% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years
Zinc0.14 mg
1.26%
Frozen novelties, juice type, POPSICLE SCRIBBLERS have 0.13891255 mg of Zinc per 7 ounces, which is 1.26% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years
Water159 g
4.3%
Frozen novelties, juice type, POPSICLE SCRIBBLERS have 158.6778214 g of Water per 7 ounces, which is 4.3% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years
Vitamins in 7 ounces of Frozen novelties, juice type, POPSICLE SCRIBBLERS:
Minerals in 7 ounces of Frozen novelties, juice type, POPSICLE SCRIBBLERS:
Macronutrients in 7 ounces of Frozen novelties, juice type, POPSICLE SCRIBBLERS:



Compare Frozen novelties, juice type, POPSICLE SCRIBBLERS with:

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Nutrients data from USDA National Nutrient Database for Standard Reference by US Department of Agriculture, Agricultural Research Service, Nutrient Data Laboratory.

Recommended Dietary Allowances (RDA) compiled from U.S. Department of Health & Human Services , National Institutes of Health.

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