Dried Red Sweet PeppersFreeze-dried Red Sweet Peppers76662.42.414.70.974.4NA4540377007.94227
Acerola JuiceRaw Acerola Juice49.60.040.120.790.410.008NA27.803175NA0.362.78
Green Tea, Instant, Decaffeinated, Lemon, Unsweetened, Fortified With Vitamin CBeverages, tea, green, instant, decaffeinated, lemon, unsweetened, fortified with vitamin C00.02200.25NA0.03NA202664000
Dried ChivesFreeze-dried Chives67771.82.9811.74.23.96NA214013100NANA
Dried Coriander LeafDried Coriander Leaf Spices5812.52.9821.2NA1.2NA5440112502.042698
Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With AspartameBeverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame000000NA001111000
Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate.Beverages, Orange-flavor drink, breakfast type, with pulp, frozen concentrate.00.840.2600.050NA59.5048200.60.4
Green Hot Chili PeppersRaw Green Hot Chili Peppers1170.180.181.90.120.55NA45.6048101.3728.4
RALSTON Wheat Bran flakesCereals ready-to-eat, RALSTON Enriched Wheat Bran flakes10549.3514.51805913.5NA2737414766851605.36
GuavasRaw Common Guavas61.50.130.0792.150.890.22NA97045301.455.16
Dried Fresh Chinese JujubeJujube, Chinese, fresh, driedNA0.0930.11NANANANANA0432NANANA
Frozen Concentrate With Juice And Pulp Breakfast Type Orange DrinkBeverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate20.727.121.731.30.48NA0037600.180.2
Yellow Sweet PeppersRaw Yellow Sweet Peppers200.0560.051.770.330.330.9151.603640NANA
Dried LitchisLitchis, dried00.021.136.15NA0.18NA24036300.623.18
Black CurrantsRaw European Black Currants240.0990.0990.60.790.13NANA0359NA2NA
Sauteed Green Sweet PeppersPeppers, sweet, green, sauteed27.80.0830.0951.150.220.39NA3.97035102.7842.3
Boiled Red Sweet PeppersBoiled and Drained Red Sweet Peppers2920.120.060.950.160.46NA31.8033903.2710
Sauteed Red Sweet PeppersPeppers, sweet, red, sauteed2740.110.221.90.480.72NA3.97032306.1332.5
ZESPRI SunGold KiwifruitRaw ZESPRI SunGold Kiwifruit200.150.460.240.16NA61.50.1632002.7812
ThymeFresh Thyme4720.0950.933.60.810.69NA89.303180NANA
Frozen Concentrate Fruit Punch DrinkBeverages, Fruit punch drink, frozen concentrate3.970.0670.0910.150.0560.042NA5.950309NANANA
Cooked Guava SauceGuava sauce, cooked27.80.0520.0260.83NA0.18NA9.92029101.13.77
Frozen Orange Juice ConcentrateOrange juice, frozen concentrate, unsweetened, undiluted25.80.550.352.171.450.52NA153028701.20.79
Frozen Orange Juice Concentrate with CalciumOrange juice, frozen concentrate, unsweetened, undiluted, with added calcium25.80.550.352.171.450.52NA153028701.20.79
Red Hot Chili PeppersRaw Red Hot Chili Peppers950.140.172.470.41NA45.6028501.3727.8
Drumstick PodsRaw Drumstick Pods7.940.110.151.231.580.24NA87.302800NANA
Candies, fruit snacks, with high vitamin CCandies, fruit snacks, with high vitamin C00.050.0160.0160.0120.002NA20271000
Orange PeelRaw Orange Peel41.70.240.181.80.970.35NA59.50270NA0.5NA
ParsleyFresh Parsley8350.170.192.60.790.18NA302026401.53255
Mustard SpinachRaw Mustard Spinach9820.130.181.350.350.3NA31602580NANA
Lemon PeelRaw Lemon Peel5.950.120.160.790.630.34NA25.8025600.50
Red Sweet PeppersRaw Red Sweet Peppers3120.110.171.940.630.580.8591025303.149.72
Dried Parsley SpicesSpices, parsley, dried1920.394.7319.72.11.8NA3570248017.82698
OAT BRAN FLAKES, HEALTH VALLEYCereals ready-to-eat, OAT BRAN FLAKES, HEALTH VALLEY01.51.7201.782NA3975.9523801.053.57
Snacks, fruit leather, pieces, with vitamin CSnacks, fruit leather, pieces, with vitamin CNA0.0850.20.2NA0.6NA27.80238NANANA
Snacks, fruit leather, rollsSnacks, fruit leather, rolls120.170.040.20.0580.6NA3.97023801.136
Snacks, GENERAL MILLS, BETTY CROCKER Fruit Roll Ups, berry flavored, with vitamin CSnacks, GENERAL MILLS, BETTY CROCKER Fruit Roll Ups, berry flavored, with vitamin CNANANANANANANANANA238NANANA
Grapefruit juice, white, frozen concentrate, unsweetened, undilutedGrapefruit juice, white, frozen concentrate, unsweetened, undiluted3.970.290.151.531.330.31NA25.8023800.280.2
Jalapeno PeppersRaw Jalapeno Peppers1070.0790.142.540.630.83NA53.6023507.136.7
Dried LeeksFreeze-dried Leeks27.81.60.796.951.522.4NA72602340NANA
Snacks, potato chips, made from dried potatoes, fat-free, made with olestraSnacks, potato chips, made from dried potatoes, fat-free, made with olestra00.350.0326.741.91.06NA133021600652
Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOSTFruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOSTNANANANANA0.79NANA1.8216NA10NA
Sun-dried Tomatoes, Packed In OilSun-dried Tomatoes, Packed In Oil, Drained1270.380.767.20.950.63NA45.602020NANA
With Added Ascorbic Acid Lemon Instant TeaBeverages, tea, instant, lemon, with added ascorbic acid000.40.810.220.044NA85.30198NANANA
Boiled Drumstick PodsBoiled and Drained Drumstick Pods7.940.0910.131.171.40.22NA59.501920NANA
Tahitian TaroRaw Tahitian Taro2020.120.481.970.250.23NA1801910NANA
Frozen Concentrate Citrus Fruit Juice DrinkBeverages, citrus fruit juice drink, frozen concentrate140.10.0670.520.420.13NA51.6018900.440.4
Sweetened Frozen Peach SlicesPeaches, frozen, sliced, sweetened27.80.0260.0691.30.260.036NA5.95018701.234.37
KaleRaw Kale4780.220.692.340.730.29NA123018501.3773
Flower Clusters BroccoliRaw Flower Clusters BroccoliNA0.130.241.271.060.32NA14101850NANA
Broccoli LeavesRaw Broccoli LeavesNA0.130.241.271.060.32NA14101850NANA
Broccoli StalksRaw Broccoli Stalks39.70.130.241.271.060.32NA14101850NANA
Hungarian PeppersRaw Hungarian Peppers81.40.160.112.170.411.03NA105018400.9519.6
Green KiwifruitRaw Green Kiwifruit7.940.0540.050.680.360.13NA49.6018402.980
Frozen NanceNance, frozen, unsweetened7.940.030.0360.580.360.042NA16NA184NA2.523.6
Snacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and ESnacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and ENANANANANANANANANA179NANANA
BroccoliRaw Broccoli61.50.140.231.271.140.35NA125017701.55202
Snacks, CLIF BAR, mixed flavorsSnacks, CLIF BAR, mixed flavors21.10.748.764.41.17NA2342.617500.4873
Green CauliflowerRaw Green Cauliflower160.160.21.461.40.44NA113017500.07940
Balsam-pear , Leafy TipsRaw Balsam-pear , Leafy Tips1730.360.722.20.131.6NA25401750NANA
Brussels SproutsRaw Brussels Sprouts75.40.280.181.480.610.43NA121016901.75351
Dill WeedFresh Dill Weed7660.120.593.10.790.37NA29801690NANA
Canned PimentoPimento, canned2640.0340.121.220.020.43NA12016801.3716.5
Balsam-pear , PodsRaw Balsam-pear , Pods47.60.0790.0790.790.420.085NA14301670NANA
LongansRaw LongansNA0.0620.280.6NANANANA0167NANANA
Banana PepperRaw Banana Pepper33.70.160.112.460.530.71NA57.5016401.3719
Boiled Pokeberry ShootsBoiled and Drained Pokeberry Shoots8630.140.52.20.0770.22NA18016301.7214
Snacks, SUNKIST, SUNKIST Fruit Roll, strawberry, with vitamins A, C, and ESnacks, SUNKIST, SUNKIST Fruit Roll, strawberry, with vitamins A, C, and ENANANANANANANANANA162NANANA
Dry Mashed Potatoes FlakesDehydrated Mashed Potatoes Flakes21.960.2212.44.131.5NA91016100.0617.3
SaffronSaffron Spices53.60.230.532.9NA2NA18501600NANA
Green Sweet PeppersRaw Green Sweet Peppers35.70.110.0560.950.20.44020016000.7314.7
Red or Cayenne PepperRed or Cayenne Pepper Spice41300.651.8217.3NA4.86NA2100152059159
Onions FlakesDry Onions Flakes20.990.21.962.743.18NA329014900.367.54
Boiled Green Sweet PeppersBoiled and Drained Green Sweet Peppers45.60.120.060.950.160.46NA31.8014800.9919.4
Frozen Brussels SproutsFrozen Brussels Sprouts, Unprepared61.50.210.241.270.570.4NA244014700.99374
Sesbania FlowerRaw Sesbania Flower00.160.160.85NANANA20201450NANA
Cooked Green CauliflowerCauliflower, green, cooked, no salt added140.140.21.351.350.41NA81.4014400.07941.3
LitchisRaw Litchis00.0220.131.2NA0.2NA27.8014200.140.79
Oranges with Peel Raw Oranges with Peel 25.80.20.0990.990.650.18NA59.50141NANANA
Tomato JuiceCanned Tomato Juice no Salt45.60.20.151.34NA0.14NA39.7013900.644.56
Mustard GreensRaw Mustard Greens3000.160.221.60.420.36NA24013904511
Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate, Prepared With WaterBeverages, Orange-flavor drink, breakfast type, with pulp, frozen concentrate, prepared with water00.240.07500.0140NA180137NANANA
Garden CressRaw Garden Cress6870.160.5220.480.49NA159013701.41075
JujubeRaw Jujube3.970.040.0791.8NA0.16NANA0137NANANA
Frozen Broccoli SpearsBroccoli, frozen, spears, unprepared1130.140.230.920.480.35NA187013602.68201
Canned Green Hot Chili PeppersCanned Green Hot Chili Peppers Solids And Liquids71.40.040.0991.60.0670.3NA20013501.3717.3
Canned Red Hot Chili PeppersCanned Red Hot Chili Peppers Solids And Liquids11810.040.0991.60.0670.3NA20013501.3717.3
Native PersimmonsRaw Native PersimmonsNANANANANANANANA0131NANANA
RALSTON Corn FlakesCereals ready-to-eat, RALSTON Corn Flakes19478.93.4541.70.23.8NA141710.61295680.040
Boiled Mustard SpinachBoiled and Drained Mustard Spinach8140.0810.120.850.240.19NA14501290NANA
Boiled BroccoliBoiled and Drained Broccoli1530.130.241.11.220.4NA214012902.88280
Snacks, potato chips, barbecue-flavorSnacks, potato chips, barbecue-flavor39.70.440.249.841.70.74NA127012408.7732
Boiled Brussels SproutsBoiled and Drained Brussels Sprouts77.40.210.161.20.50.35NA119012300.85278
KohlrabiRaw Kohlrabi3.970.0990.040.790.330.3NA31.8012300.950.2
Dried Japanese ChestnutsNuts, chestnuts, japanese, dried7.941.60.756.950.951.3NA21601220NANA
Dried Rosemary SpicesSpices, rosemary, dried3101.020.852NA3.45NA60901210NANA
PummeloRaw Pummelo00.0670.0540.44NA0.071NANA0121NANANA
PapayasRaw Papayas930.0460.0540.710.380.075NA73.4012100.65.16
Edible Podded PeasRaw Edible Podded Peas1070.30.161.21.50.32NA83.3011900.7749.6
Turnip GreensRaw Turnip Greens11490.140.21.20.750.52NA385011905.68498
Vitamins in Top 100 Vegan Food with the highest Vitamin C content per 7 oz
In the above table you can find and compare the amount of vitamins in all vegan food , sorted by most amount of Vitamin C per 7 ounces.
Top 5 vegan food with most amount of vitamin c per 7 ounces are:
- Freeze-dried Red Sweet Peppers
- Raw Acerola Juice
- Green Tea, Instant, Decaffeinated, Lemon, Unsweetened, Fortified With Vitamin C
- Freeze-dried Chives
- Dried Coriander Leaf Spices