SaltTable Salt47.60.063.970.6520.2NA0160.2769140.20.4
Leavening agents, baking sodaLeavening agents, baking soda00NA000NA000.45429500.4
Leavening agents, baking powder, double-acting, sodium aluminum sulfateLeavening agents, baking powder, double-acting, sodium aluminum sulfate116610.02NA2253.60.022NA434839.70.4210350.029.92
Leavening agents, baking powder, double-acting, straight phosphateLeavening agents, baking powder, double-acting, straight phosphate146140.026NA22.477.40.028NA196829.920.4156630.047.94
Dry Taco MixOriginal Dry Taco Seasoning Mix0NANA14.3NANANANA1984NA14294NA11.3
Soy sauce made from hydrolyzed vegetable proteinSoy sauce made from hydrolyzed vegetable protein33.70.081NA0.6557.50.2NA1878871.6135340.46135
TamariSoy sauce made from soy (tamari)39.70.27NA4.7279.40.99NA2584211.6110850.85131
ShoyuShoyu Soy Sauce65.50.085NA2.881472.02NA3298630.99109011.73141
Puddings, all flavors except chocolate, low calorie, instant, dry mixPuddings, all flavors except chocolate, low calorie, instant, dry mix2840.075NA0.759.920.081NA469959.51.674420.213.6
MisoMiso1130.83NA4.94951.7NA3164171473985.185.4
Yeast extract spreadYeast extract spread1330.49NA83570.52NA206416754.867078.381
Puddings, chocolate flavor, low calorie, regular, dry mixPuddings, chocolate flavor, low calorie, regular, dry mix991.7NA7.682181.76NA34511311066002.9613.5
FuyuSalted and Fermented Tofu910.75NA3.931032.33NA14514934.357013.1139
Chili PowderChili Powder Spices6552NA34.32963.37NA595387040.556898.5321.3
Canned Grape LeavesGrape leaves, canned5743.65NA5.927.80.58NA67.557.51.856620.79151
Puddings, chocolate flavor, low calorie, instant, dry mixPuddings, chocolate flavor, low calorie, instant, dry mix2501.66NA6.171771.4NA329425387.7456320.818.33
Canned CapersCapers, canned79.40.74NA3.365.50.15NA2079.42.446600.64166
Dry Somen Japanese NoodlesNoodles, japanese, somen, dry45.60.29NA2.655.60.95NA15932516.536510.8918.3
Puddings, chocolate, dry mix, instantPuddings, chocolate, dry mix, instant240.7NA2.5689.30.73NA1434684.9635141.236.35
Puddings, all flavors except chocolate, low calorie, regular, dry mixPuddings, all flavors except chocolate, low calorie, regular, dry mix970.079NA0.09933.7NANA2435.71.835030.3820.6
Snacks, pretzels, hard, plain, made with unenriched flour, saltedSnacks, pretzels, hard, plain, made with unenriched flour, salted71.40.52NA3.369.53.55NA22429011.534031.76.55
George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dryGeorge Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dryNANANA7.56NANANANANANA3334NA7.94
Pickled EggplantEggplant, pickled49.60.34NA1.5312NANA18241.233220.46172
Canned Jalapeno Peppers with LiquidsCanned Jalapeno Peppers Solids and Liquids45.60.29NA3.7329.80.23NA35.73830.7933160.67176
Candies, TamarindCandies, Tamarind00.0950.2089.30.014NA111613232600.165
Pancakes, whole wheat, dry mix, incompletePancakes, whole wheat, dry mix, incomplete3140.56NA14167NANA156673037.732393.2521
Snacks, Pretzels, gluten- free made with cornstarch and potato flourSnacks, Pretzels, gluten- free made with cornstarch and potato flour00.10.20.91140.13NA41.71374.3731100.1813.7
Pickled Green OlivesCanned Pickled Green Olives1030.24NA0.9722NANA7.9483.31.830880.079149
Puddings, banana, dry mix, instantPuddings, banana, dry mix, instant120.042NA0.243.970.02NA159629.81.629750.0795.56
Puddings, banana, dry mix, instant, with added oilPuddings, banana, dry mix, instant, with added oil120.042NA0.243.970.02NA159629.81.629750.0795.56
Snacks, sesame sticks, wheat-based, saltedSnacks, sesame sticks, wheat-based, salted3370.81NA1.4789.31.8NA2743513429532.323.97
Canned Hot Pickled PeppersPeppers, hot pickled, canned1210.089NA0.64120.1NA25.82240.7928380.18179
Pancakes, whole-wheat, dry mix, incompletePancakes, whole-wheat, dry mix, incomplete8911.1NA15.62064.44NA155288375.428163.917.5
Puddings, vanilla, dry mix, instantPuddings, vanilla, dry mix, instant240.18NA0.0220NA1399241.427780.125.16
Canned Green Sweet Peppers with LiquidsCanned Green Sweet Peppers Solids and Liquids81.40.26NA1.6220.32NA39.72900.627170.36181
Canned Red Sweet Peppers with LiquidsCanned Red Sweet Peppers Solids and Liquids81.40.26NA1.6220.32NA39.72900.627170.36181
Puddings, lemon, dry mix, instantPuddings, lemon, dry mix, instant3.970.03NA0.1600.018NA1492161.626430.0991.4
Snacks, pretzels, hard, plain, saltedSnacks, pretzels, hard, plain, salted53.60.31NA9.157.52NA2544438.7324612.066.2
Crackers, saltines, whole wheat (includes multi-grain)Crackers, saltines, whole wheat (includes multi-grain)00.53NA10.21392.96NA3894395124092.919.5
Sour Cucumber PicklesPickles, cucumber, sour00.17NA0.797.940.022NA27.845.6023970.04187
Pepperidge Farm, Goldfish, Baked Snack Crackers, ParmesanPepperidge Farm, Goldfish, Baked Snack Crackers, Parmesan2000.28NA8.8347.61.1NA405333NA23562.66.6
Canned Green Hot Chili PeppersCanned Green Hot Chili Peppers Solids And Liquids140.2NA0.9927.80.27NA33.73710.623280.34184
Canned Red Hot Chili PeppersCanned Red Hot Chili Peppers Solids And Liquids140.2NA0.9927.80.27NA33.73710.623280.34184
Crackers, cream, Gamesa SabrosasCrackers, cream, Gamesa Sabrosas51.60.22NA14.649.61.54NA1942561922781.38.83
Russian Salad DressingSalad dressing, russian dressing25.80.12NA1.2200.13NA39.73433.1822480.4476.5
Prepared Yellow MustardMustard, prepared, yellow1250.152.983.2950.84NA21430266.521911.27166
Spray-style Salad DressingAssorted Flavors Spray-style Salad Dressing12NANA0.36NANANANANANA2187NA141
Hamburger Pickle relishPickle relish, hamburger7.940.16NA2.26140.03NA33.7151021750.22121
Hot dog Pickle relishPickle relish, hot dog9.920.16NA2.537.70.03NA79.4155021650.42142
Reduced Calorie Italian Salad DressingSalad dressing, italian dressing, reduced calorie120.01NA0.263.970.04NA1465.53.1821310.079139
Dried SpirulinaDried Spirulina Seaweed23812NA56.63873.77NA234270514.320803.979.3
Puddings, coconut cream, dry mix, instantPuddings, coconut cream, dry mix, instant160.3NA1.4333.70.97NA14311917.9420640.64.37
Snacks, corn-based, extruded, cones, plainSnacks, corn-based, extruded, cones, plain5.950.079NA5.04220.17NA87.31617.5420280.423.97
Sesame Salad DressingRegular Sesame Seed Salad Dressing37.70NA1.20NANA73.43123.1819840.277.8
Commercial Italian Salad DressingSalad dressing, italian dressing, commercial, regular25.80.038NA0.529.920.062NA29.81673.9719710.14126
Crackers, flavored, fish-shapedCrackers, flavored, fish-shaped1650.27NA9.149.61.12NA3314457.9419252.166.8
Snacks, corn-based, extruded, onion-flavorSnacks, corn-based, extruded, onion-flavor57.50.23NA7.455.60.4NA1432842118850.653.97
Pepperidge Farm, Goldfish, Baked Snack Crackers, OriginalPepperidge Farm, Goldfish, Baked Snack Crackers, Original1470.25NA9.445.61.05NA3103357.9418791.926.9
Crackers, saltines (includes oyster, soda, soup)Crackers, saltines (includes oyster, soda, soup)37.70.28NA1145.61.36NA20230220.418671.3710
Snacks, popcorn, oil-popped, microwave, regular flavor, no trans fatSnacks, popcorn, oil-popped, microwave, regular flavor, no trans fat7.940.3212.53.931571.25NA3953614.3718046.152.4
KetchupCatsup29.80.17300.6925.80.17NA51.65581.418000.34136
Canned Ginger Root, Pickled, With Artificial SweetenerGinger root, pickled, canned, with artificial sweetener1470.036NA0.567.940.93NA3.9771.40.7917980.079183
Popovers, dry mix, enrichedPopovers, dry mix, enriched63.50.34NA5.949.61.47NA19819874.617981.7523.2
Popovers, dry mix, unenrichedPopovers, dry mix, unenriched63.50.35NA1.6349.61.47NA198198NA17981.7523.2
Crackers, melba toast, rye (includes pumpernickel)Crackers, melba toast, rye (includes pumpernickel)1550.8NA7.377.41.46NA36338376.817842.79.72
Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inchMission Foods, Mission Flour Tortillas, Soft Taco, 8 inch379NANA3.95NANANANANANA1782NA66.7
Reduced Fat Commercial Italian Salad DressingSalad dressing, italian dressing, commercial, reduced fat29.80.038NA0.57.940.058NA241793.1817680.12159
Crackers, gluten-free, multigrain and vegetable, made with corn starch and white rice flourCrackers, gluten-free, multigrain and vegetable, made with corn starch and white rice flour55.60.17NA1.129.80.59NA113171NA17660.874.92
Crackers, rye, wafers, seasonedCrackers, rye, wafers, seasoned87.30.98NA6.032104.7NA60990164.517605.067.94
Snacks, popcorn, oil-popped, white popcorn, salt addedSnacks, popcorn, oil-popped, white popcorn, salt added200.44NA5.52141.74NA49644714.517545.245.56
Crackers, multigrainCrackers, multigrain27.80.3NA5.1457.5NANA57933951.817521.944.96
Nabisco, Nabisco Ritz CrackersNabisco, Nabisco Ritz Crackers3060.25NA8.8737.71.07NA5422369.1317501.26.2
Powder No Sugar Added Cocoa MixBeverages, Cocoa mix, no sugar added, powder11431.45NA9.844131.3NA1772536233.517386.836.75
Pepperidge Farm, Goldfish, Baked Snack Crackers, CheddarPepperidge Farm, Goldfish, Baked Snack Crackers, Cheddar2260.26NA8.4551.61.2NA351395NA17342.886.3
Wakame SeaweedRaw Wakame Seaweed2980.56NA4.332122.78NA159991.417300.75159
Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive PizzaPepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza930.22NA8.851.61.24NA234587NA17231.66.95
Cake, pudding-type, chocolate, dry mixCake, pudding-type, chocolate, dry mix2640.54NA5.881.40.42NA5686696.5517191.557.74
Chow MeinChow Mein Chinese Noodles00.25NA12.837.71.15NA19420456.617191.63.14
Cake, pudding-type, yellow, dry mixCake, pudding-type, yellow, dry mix2280.12NA3.1180.56NA5021254.7617070.547.94
Snacks, pita chips, saltedSnacks, pita chips, salted33.70.280.29.173.41.3NA24625665.716951.93.97
Fat-free French Salad DressingSalad dressing, french dressing, fat-free9.920.24NA1.155.950.048NA01673.9716930.2129
Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa MixCocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix198NANA3.57NANANANA0NA1687NA7.4
Crackers, saltines, fat-free, low-sodiumCrackers, saltines, fat-free, low-sodium43.70.29NA15.351.61.26NA22422842.516851.876.75
Puddings, lemon, dry mix, regular, with added oil, potassium, sodiumPuddings, lemon, dry mix, regular, with added oil, potassium, sodiumNA0.048NA0.347.940.05NA5.955101.416850.0410.3
Reduced Fat French Salad DressingSalad dressing, french dressing, reduced fat220.32361.45160.22NA31.82123.1816630.4108
Crackers, melba toast, wheatCrackers, melba toast, wheat85.30.53NA8.931112.1NA32729410916612.9811
Light Mayonnaise-type Salad DressingSalad dressing, mayonnaise-type, light9.920.03NA0.243.97NANA25.871.40.7916530.14141
Sweet rolls, cinnamon, refrigerated dough with frosting, bakedSweet rolls, cinnamon, refrigerated dough with frosting, baked67.50.14NA5.26240.83NA6911253516510.6745
Pepperidge Farm, Goldfish, Baked Snack Crackers, PizzaPepperidge Farm, Goldfish, Baked Snack Crackers, Pizza1850.32NA9.6655.61.1NA343647NA16172.066.97
Sweet Pickle relishPickle relish, sweet5.950.17NA1.739.920.03NA27.849.6016090.28123
Dill Pickled CucumberPickles, cucumber, dill or kosher dill1130.05659.70.52140.12NA31.8232016050.2187
Crackers, wheat, sandwich, with peanut butter fillingCrackers, wheat, sandwich, with peanut butter filling3370.11NA5.375.41.4NA68958943.316011.636.75
Reduced Calorie French Salad DressingSalad dressing, french dressing, reduced calorie220.02NA0.79180.14NA27.81573.1815960.36117
Crackers, standard snack-type, sandwich, with peanut butter fillingCrackers, standard snack-type, sandwich, with peanut butter filling1610.64NA5.51091.56NA54442721.415902.245.8
Crackers, whole-wheatCrackers, whole-wheat71.40.83NA6.632184.27NA6576852015885.25.83
Dry Soba Japanese NoodlesNoodles, japanese, soba, dry69.50.46NA5.361892.56NA504500NA15723.413.7
Pickled Hawaiian Style RadishesRadishes, hawaiian style, pickled55.60.34NA0.46160.11NA61.56611.415660.44182
Puddings, banana, dry mix, regularPuddings, banana, dry mix, regular39.70.04NA0.099160.026NA9.9233.71.815640.188.14
Puddings, banana, dry mix, regular, with added oilPuddings, banana, dry mix, regular, with added oil39.70.04NA0.099160.026NA9.9233.71.815640.188.14
Snacks, tortilla chips, taco-flavorSnacks, tortilla chips, taco-flavor3080.37NA41750.88NA47443113.315622.523.18
Minerals in Top 100 Vegan Food with the highest Sodium content per 7 oz
In the above table you can find and compare the amount of minerals in all vegan food , sorted by most amount of Sodium per 7 ounces.
Top 5 vegan food with most amount of sodium per 7 ounces are:
- Table Salt
- Leavening agents, baking soda
- Leavening agents, baking powder, double-acting, sodium aluminum sulfate
- Leavening agents, baking powder, double-acting, straight phosphate
- Original Dry Taco Seasoning Mix