Instant Tea, Lemon, Sweetened, PowderBeverages, tea, instant, lemon, sweetened, powder3.970.0211590.425.952.8NA3.973351.29.920.060.26
Prepared With Tap Water Brewed Black TeaBeverages, tea, black, brewed, prepared with tap water00.027400.045.950.43NA273.405.950.04198
Prepared With Water Unsweetened Instant TeaBeverages, tea, instant, unsweetened, prepared with water5.950.0226660.023.970.78NA235.707.940.02198
Dark RaisinsDark Seedless Raisins1230.544643.5571.40.56NA19414761.251.60.7130.7
Grape juice, canned or bottled, unsweetened, with added ascorbic acidGrape juice, canned or bottled, unsweetened, with added ascorbic acid220.0362740.5200.47NA27.820609.920.14168
Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calciumGrape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium83.30.0362740.5200.47NA27.820609.920.14168
Grape juice, canned or bottled, unsweetened, without added ascorbic acidGrape juice, canned or bottled, unsweetened, without added ascorbic acid220.0362740.5200.47NA27.820609.920.14168
ARIZONA Lemon TeaBeverages, ARIZONA, tea, ready-to-drink, lemon5.950.01244020.32NA220NA7.940.02179
Instant Tea, Lemon, Sweetened, Prepared With WaterBeverages, tea, instant, lemon, sweetened, prepared with water3.970.0142300.0420.25NA029.80.23.970.02181
Snacks, potato chips, made from dried potatoes, fat-free, made with olestraSnacks, potato chips, made from dried potatoes, fat-free, made with olestra39.70.332092.26950.78NA26218485.758511.555.2
Snacks, potato chips, white, restructured, bakedSnacks, potato chips, white, restructured, baked2480.212091.685.3NANA54414311610640.892.78
Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetenerWater, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener20207000.006NA07.94027.80198
Cereals, CREAM OF WHEAT, regular (10 minute), cooked with water, without saltCereals, CREAM OF WHEAT, regular (10 minute), cooked with water, without salt1730.0791857.429.920NA29.831.85.56120.26174
Prepared With Tap Water Brewed CoffeeBeverages, coffee, brewed, prepared with tap water3.970.0041800.025.950.046NA5.959703.970.04197
Tea NESTEA, Black, Ready-to-drink, LemonBeverages, NESTEA, tea, black, ready-to-drink, lemon5.950.016178020.26NA71.437.7NA41.70.12181
Frozen novelties, ice type, pop, with low calorie sweetenerFrozen novelties, ice type, pop, with low calorie sweetener001761.3320NA0220200.93187
Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE popsFrozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops001761.3320NA022NA200.93187
Grape SodaCarbonated Grape Soda5.950.0441710.1620.026NA02029.80.14176
Cranberry-apple Juice Drink, BottledBeverages, cranberry-apple juice drink, bottled5.950.021640.1420.058NA3.9733.703.970.04166
Tonic Water CarbonatedBeverages, carbonated, tonic water20.0121640.0200.002NA000240.2181
Municipal Tap WaterBeverages, water, tap, municipal5.950.018161020NA0205.950198
Orange CarbonatedBeverages, carbonated, orange9.920.031600.1220.026NA23.970240.2174
Water DANNON, Bottled, Non-carbonated, With FluorideBeverages, DANNON, water, bottled, non-carbonated, with Fluoride5.9501550.0220NA00NA20198
Frozen novelties, juice type, orangeFrozen novelties, juice type, orange180.0441530.93160.016NA25.81980.2160.04151
Frozen novelties, juice type, POPSICLE SCRIBBLERSFrozen novelties, juice type, POPSICLE SCRIBBLERS9.9201520.65.950NA3.9745.6NA25.80.14159
Frozen novelties, ice type, popFrozen novelties, ice type, pop001471.0720NA029.80.4140.3160
JelliesJellies140.0221450.38120.26NA121070.7959.50.0659
Tea LIPTON BRISK, Black, Ready-to-drink, LemonBeverages, LIPTON BRISK, tea, black, ready-to-drink, lemon20.01143000.29NA51.637.7NA41.70.02181
Juice, apple and grape blend, with added ascorbic acidJuice, apple and grape blend, with added ascorbic acid220.021430.22140.081NA181910.2140.099173
Cooked OatsBoiled Regular Oats180.151421.853.61.15NA15313910.77.942166
WaterDrinking Tap Water5.950.02141020NA0007.940.02198
Root Beer CarbonatedBeverages, carbonated, root beer9.920.0141410.09920.026NA020.225.80.14177
With Vitamin E Added Reduced Sugar Fruit Juice DrinkBeverages, fruit juice drink, reduced sugar, with vitamin E added9.9201400.0793.970.022NA2220.43.970.04174
Prepared With Water Decaffeinated Instant CoffeeBeverages, coffee, instant, decaffeinated, prepared with water7.940.021400.0797.940.024NA5.9571.40.47.940.02196
Cranberry-apple Juice Drink, Low Calorie, With Vitamin C AddedBeverages, cranberry-apple juice drink, low calorie, with vitamin C added200.0141390.125.950.028NA289.30.29.920.04189
Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetenerCranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener180.021390.0793.970.012NA249.605.950.04189
Ready-to-drink Chocolate Almond MilkBeverages, almond milk, chocolate, ready-to-drink3730.131371.05240.16NA37.71490.41411.25175
Cranberry juice cocktail, bottledCranberry juice cocktail, bottled5.950.021340.220.095NA227.80.43.970.06171
Lemonade-flavor Drink, Powder, Prepared With WaterBeverages, lemonade-flavor drink, powder, prepared with water7.940.0221310.0225.80.002NA145.95025.80.02184
Prepared With Water Powder With Aspartame Cocoa MixBeverages, cocoa mix, with aspartame, powder, prepared with water950.131300.7733.70.1NA1394192.581430.54183
Cranberry-grape Juice Drink, BottledBeverages, cranberry-grape juice drink, bottled160.0141290.025.950.31NA7.9447.605.950.079170
Orange-flavor Drink, Breakfast Type, Powder, Prepared With WaterBeverages, orange-flavor drink, breakfast type, powder, prepared with water1030.02128020.014NA37.749.60.29.920.02173
Fruit Punch-flavor Drink, Powder, Without Added Sodium, Prepared With WaterBeverages, fruit punch-flavor drink, powder, without added sodium, prepared with water33.70.0421280.09920.006NA020.2140.04179
Syrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite SyrupSyrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite Syrup01.121264.11471.15NA2247703.976811.96157
COCA-COLA, POWERADE, Lemon-lime Flavored, Ready-to-drinkBeverages, COCA-COLA, POWERADE, lemon-lime flavored, ready-to-drink201230.1800NA235.7083.30.02182
Prepared With Water Powder Cocoa MixBeverages, Cocoa mix, powder, prepared with water41.70.0951220.34240.073NA85.31961.41450.42171
Snacks, potato chips, lightly saltedSnacks, potato chips, lightly salted47.60.591222.841230.95NA294258815.537132.68
Snacks, potato chips, plain, saltedSnacks, potato chips, plain, salted41.70.461222.541250.85NA30423734.9610462.163.7
Canned Prune JuicePrune juice, canned240.131192.3427.80.3NA49.65481.27.940.42161
Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Contains CaffeineBeverages, carbonated, low calorie, cola or pepper-type, with aspartame, contains caffeine5.950.0041190.2220.21NA18160160.02198
Fast-food ColaCarbonated Fast-food Cola3.970.0021130.2200.004NA203.970.27.940.04179
Without Caffeine Lemon-lime SPRITE CarbonatedBeverages, carbonated, SPRITE, lemon-lime, without caffeine3.970.0021110.2220.004NA020180.079178
Prepared With Water Pink Frozen Concentrate LemonadeBeverages, lemonade, frozen concentrate, pink, prepared with water7.940.021100.043.970.006NA3.9733.707.940.02176
Frozen Par Fried Breaded Onion RingsFrozen Par Fried Breaded Onion Rings, Unprepared910.151091.8527.80.59NA973774.764880.71102
Orange Juice DrinkBeverages, Orange juice drink3.970.0361090.225.950.014NA7.9483.303.970.04171
Canned Without Added Nutrients Fruit Punch DrinkBeverages, fruit punch drink, without added nutrients, canned160.021060.185.950.17NA5.9549.60.4200.02175
Decaffeinated Prepared With Tap Water Brewed CoffeeBeverages, coffee, brewed, prepared with tap water, decaffeinated3.970.0141040.0999.920.054NA21070.23.970.04197
Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Without CaffeineBeverages, carbonated, low calorie, cola or pepper-type, with aspartame, without caffeine5.950.0041030.0400NA20140.27.940.02198
Snacks, corn-based, extruded, chips, plainSnacks, corn-based, extruded, chips, plain2740.21032.41430.66NA3852861510202.562.12
Snacks, tortilla chips, plain, white corn, saltedSnacks, tortilla chips, plain, white corn, salted2100.1910331670.77NA4473618.736512.745.24
Prepared With Water Frozen Concentrate Citrus Fruit Juice DrinkBeverages, citrus fruit juice drink, frozen concentrate, prepared with water180.0691012.22120.14NA202220.27.940.079174
Rye BreadBread, rye1450.371015.679.41.64NA24832961.311972.2674
Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate, Prepared With WaterBeverages, Orange-flavor drink, breakfast type, with pulp, frozen concentrate, prepared with water77.40.0361010.1620.016NA43.72460.2200.04173
Breakfast Type Orange Drink, With Juice And Pulp, Frozen Concentrate, Prepared With WaterBeverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate, prepared with water2340.21000.16220.028NA65.53310200.079175
Boiled Potato Flesh, Cooked In SkinBoiled Potato Flesh, Cooked In Skin without Salt9.920.37980.6243.70.27NA87.37520.67.940.6153
Canned Orange And Apricot Juice DrinkBeverages, orange and apricot juice drink, canned9.920.064980.29.920.018NA161590.23.970.079172
Canned Pineapple And Grapefruit Juice DrinkBeverages, pineapple and grapefruit juice drink, canned140.089980.62120.82NA121210.227.80.12174
Canned Pineapple And Orange Juice DrinkBeverages, pineapple and orange juice drink, canned9.920.081980.54120.72NA7.94910.25.950.12172
Bread, white, commercially prepared (includes soft bread crumbs)Bread, white, commercially prepared (includes soft bread crumbs)2860.2977.1645.61.06NA19425043.79721.4772.3
Boiled CarrotsBoiled and Drained Carrots59.50.034940.67200.31NA59.54661.41150.4179
Baked Russet PotatoesBaked Whole Russet Potatoes35.70.2189.72.1259.50.45NA14110910.9927.80.69148
Frozen Hash Brown PotatoesUnprepared Frozen Hash Brown Potatoes200.286.71.94220.29NA935660.643.70.42156
Juice, apple, grape and pear blend, with added ascorbic acid and calciumJuice, apple, grape and pear blend, with added ascorbic acid and calcium1430.02686.30.28120.17NA221770.29.920.12172
AMBER Hard CiderBeverages, AMBER, hard cider7.940.03683.70.125.950.036NA1210707.940.04177
Cooked Regular Long-grain White Rice enrichedRice, white, long-grain, regular, enriched, cooked200.1481.62.4240.94NA85.369.51520.97136
Boiled SpinachBoiled and Drained Spinach2700.35757.11731.86NA1119252.981391.5181
Canned Mixed Vegetables with LiquidsCanned Mixed Vegetables Solids and Liquids41.70.2173.41.329.80.85NA73.42740.44451179
Carbonated beverage, cream sodaCarbonated beverage, cream soda9.920.01669.50.09920.026NA020240.14172
Tomato SauceCanned Tomato Sauce no Salt27.80.2369.31.929.80.22NA53.65891.2220.44181
Black PepperBlack Pepper Spices8792.646819.333925.3NA31426379.7239.72.3624.7
Canned Grape Juice DrinkBeverages, grape juice drink, canned140.04463.70.26120.4NA1265.50.2180.06169
Canned Orange JuiceUnsweetened Canned Orange Juice200.044620.2200.042NA33.73650.27.940.079174
PERRIER Bottled WaterBeverages, water, bottled, PERRIER27.8061.5000NA00020198
Dill Pickled CucumberPickles, cucumber, dill or kosher dill1130.05659.70.52140.12NA31.8232016050.2187
Pickles, cucumber, dill, reduced sodiumPickles, cucumber, dill, reduced sodium1130.05659.70.52140.12NA31.8232035.70.2187
Canned Corn, Sweet, White, Cream Style, Regular PackCorn, sweet, white, canned, cream style, regular pack7.940.04455.60.6229.80.13NA79.42360.795181.1155
Canned Corn, Sweet, Yellow, Cream Style, Regular PackCorn, sweet, yellow, canned, cream style, regular pack5.950.155.60.7533.70.13NA1012660.795181.05156
Canned BeetsCanned Beets, Solids29.80.12523.633.70.57NA33.72940.993850.42181
Canned Beets with Liquids and SaltCanned Beets Solids and Liquids with Salt35.70.085521.4535.70.82NA29.83160.22840.67181
Well Tap WaterBeverages, water, tap, well5.950.03251020NA00NA9.920.02198
Syrup, NESTLE, chocolateSyrup, NESTLE, chocolate00.6151079.40.61NA1152422.982981.163.3
Oven-heated Frozen Cottage-cut French Fried PotatoesPotatoes, french fried, cottage-cut, salt not added in processing, frozen, oven-heated200.4512.9643.70.6NA1299530.7989.30.81105
Wheat BagelsBagels, wheat39.70.35485.481012.84NA282327578712.274.5
CRYSTAL GEYSER Non-carbonated Bottled WaterBeverages, water, bottled, non-carbonated, CRYSTAL GEYSER5.95NA47.6NA0NANANA0NA2NA198
Toppings, butterscotch or caramelToppings, butterscotch or caramel97044.509.920.058NA77.41312.58677080.6
Cooked AsparagusBoiled and Drained Asparagus45.60.3343.51.827.80.31NA1074451227.81.2184
Tortillas, ready-to-bake or -fry, flour, shelf stableTortillas, ready-to-bake or -fry, flour, shelf stable3230.2339.76.641.71.02NA42326443.514721.1364.4
Frozen Orange Juice ConcentrateOrange juice, frozen concentrate, unsweetened, undiluted75.40.1239.30.6569.50.23NA12112480.79140.32120
Frozen Orange Juice Concentrate with CalciumOrange juice, frozen concentrate, unsweetened, undiluted, with added calcium11470.1239.30.6569.50.23NA62112480.79140.32120
Green Snap BeansRaw Green Snap Beans73.40.1437.72.0449.60.4382.675.44191.2120.48179
Minerals in Top 100 Vegan Food with the highest Fluoride content per 7 oz
In the above table you can find and compare the amount of minerals in all vegan food , sorted by most amount of Fluoride per 7 ounces.
Top 5 vegan food with most amount of fluoride per 7 ounces are:
- Instant Tea, Lemon, Sweetened, Powder
- Prepared With Tap Water Brewed Black Tea
- Prepared With Water Unsweetened Instant Tea
- Dark Seedless Raisins
- Grape juice, canned or bottled, unsweetened, with added ascorbic acid