Prepared With Tap Water Brewed Black TeaBeverages, tea, black, brewed, prepared with tap water05186450101500110NA50018500015001049850
Prepared With Water Unsweetened Instant TeaBeverages, tea, instant, unsweetened, prepared with water15005.516770051000196NA500900002000549810
Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetenerWater, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener500052250001.5NA0200007000049925
Prepared With Tap Water Brewed CoffeeBeverages, coffee, brewed, prepared with tap water10001453505150011.5NA150024500010001049695
Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Without CaffeineBeverages, carbonated, low calorie, cola or pepper-type, with aspartame, without caffeine15001260001000NA50003500502000549870
Prepared With Water Decaffeinated Instant CoffeeBeverages, coffee, instant, decaffeinated, prepared with water10002.5176251010003NA75090005010002.524733
Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Contains CaffeineBeverages, carbonated, low calorie, cola or pepper-type, with aspartame, contains caffeine7500.51495027.525026.8NA22502000020002.524885
Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE popsFrozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops00211716240NA0262NA238112239
Frozen novelties, ice type, pop, with low calorie sweetenerFrozen novelties, ice type, pop, with low calorie sweetener00185214210NA022902089.81959
Cranberry-apple Juice Drink, Low Calorie, With Vitamin C AddedBeverages, cranberry-apple juice drink, low calorie, with vitamin C added2630.1818451.58790.37NA26.311842.631320.532505
Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetenerCranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener2370.2618451.0552.60.16NA26.36580790.532505
Instant Tea, Lemon, Sweetened, Prepared With WaterBeverages, tea, instant, lemon, sweetened, prepared with water28.60.116540.2914.31.77NA02141.4328.60.141303
ARIZONA Lemon TeaBeverages, ARIZONA, tea, ready-to-drink, lemon38.50.06415770132.05NA13128NA51.30.131156
Dill Pickled CucumberPickles, cucumber, dill or kosher dill23751.171254112922.6NA66748750337084.173931
Pickles, cucumber, dill, reduced sodiumPickles, cucumber, dill, reduced sodium23751.171254112922.6NA667487507504.173931
Tea NESTEA, Black, Ready-to-drink, LemonBeverages, NESTEA, tea, black, ready-to-drink, lemon41.70.1112490141.8NA500264NA2920.831266
Lemonade-flavor Drink, Powder, Prepared With WaterBeverages, lemonade-flavor drink, powder, prepared with water740.212260.192410.019NA13055.602410.191720
Tonic Water CarbonatedBeverages, carbonated, tonic water14.70.08812130.1500.015NA0001761.471340
Grape juice, canned or bottled, unsweetened, with added ascorbic acidGrape juice, canned or bottled, unsweetened, with added ascorbic acid920.1511502.183.32NA117867041.70.58704
Grape juice, canned or bottled, unsweetened, without added ascorbic acidGrape juice, canned or bottled, unsweetened, without added ascorbic acid920.1511502.183.32NA117867041.70.58704
Prepared With Water Powder With Aspartame Cocoa MixBeverages, cocoa mix, with aspartame, powder, prepared with water8281.1411336.722930.9NA1207363822.412414.661593
Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calciumGrape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium3390.151113280.61.93NA113839040.30.56682
Tea LIPTON BRISK, Black, Ready-to-drink, LemonBeverages, LIPTON BRISK, tea, black, ready-to-drink, lemon14.30.0711031002.1NA371271NA3000.141301
Grape SodaCarbonated Grape Soda350.2610030.9311.60.15NA011.601740.811033
COCA-COLA, POWERADE, Lemon-lime Flavored, Ready-to-drinkBeverages, COCA-COLA, POWERADE, lemon-lime flavored, ready-to-drink15.609691.400NA15.628106560.161436
Cereals, CREAM OF WHEAT, regular (10 minute), cooked with water, without saltCereals, CREAM OF WHEAT, regular (10 minute), cooked with water, without salt8700.493437.4500NA15016028601.3876
With Vitamin E Added Reduced Sugar Fruit Juice DrinkBeverages, fruit juice drink, reduced sugar, with vitamin E added6409060.5125.60.14NA131412.5625.60.261123
Fruit Punch-flavor Drink, Powder, Without Added Sodium, Prepared With WaterBeverages, fruit punch-flavor drink, powder, without added sodium, prepared with water2300.288690.6813.50.041NA013.51.35950.271221
Root Beer CarbonatedBeverages, carbonated, root beer610.0858660.61120.16NA0121.21590.851089
Orange CarbonatedBeverages, carbonated, orange520.168400.6310.40.14NA10.42101251.04913
Boiled SpinachBoiled and Drained Spinach29573.882277.6189120.3NA12171013032.6152216.51983
Fast-food ColaCarbonated Fast-food Cola270.0147701.500.027NA135271.35540.271220
Syrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite SyrupSyrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite Syrup06.57738248606.73NA1314451223.3398811.5917
Instant Tea, Lemon, Sweetened, PowderBeverages, tea, instant, lemon, sweetened, powder2.50.0127280.263.741.76NA2.52110.756.230.0370.16
Tomato SauceCanned Tomato Sauce no Salt2922.4727203132.35NA563618812.52294.61902
Juice, apple and grape blend, with added ascorbic acidJuice, apple and grape blend, with added ascorbic acid1100.17211.1700.41NA909601700.5871
Without Caffeine Lemon-lime SPRITE CarbonatedBeverages, carbonated, SPRITE, lemon-lime, without caffeine250.0136991.3812.50.025NA012.501130.51122
Ready-to-drink Chocolate Almond MilkBeverages, almond milk, chocolate, ready-to-drink18800.676925.31200.83NA19075027106.3884
Boiled CarrotsBoiled and Drained Carrots4290.246794.861432.2NA4293357108292.861288
Orange-flavor Drink, Breakfast Type, Powder, Prepared With WaterBeverages, orange-flavor drink, breakfast type, powder, prepared with water5310.1658010.20.071NA1942551.02510.1889
Cranberry-apple Juice Drink, BottledBeverages, cranberry-apple juice drink, bottled240.0796560.567.940.23NA161350160.16665
Prepared With Water Pink Frozen Concentrate LemonadeBeverages, lemonade, frozen concentrate, pink, prepared with water46.50.126440.2323.30.035NA23.3198046.50.121033
Cranberry juice cocktail, bottledCranberry juice cocktail, bottled27.80.0936230.939.260.44NA9.261301.8518.50.28798
Cranberry-grape Juice Drink, BottledBeverages, cranberry-grape juice drink, bottled71.40.0635800.08926.81.4NA35.7214026.80.36764
Breakfast Type Orange Drink, With Juice And Pulp, Frozen Concentrate, Prepared With WaterBeverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate, prepared with water13111.15610.891220.16NA367185601110.44979
Canned Without Added Nutrients Fruit Punch DrinkBeverages, fruit punch drink, without added nutrients, canned83.30.15580.9431.30.88NA31.32602.11040.1916
Prepared With Water Powder Cocoa MixBeverages, Cocoa mix, powder, prepared with water1910.445581.551090.34NA3919006.366641.9785
Prepared With Water Frozen Concentrate Citrus Fruit Juice DrinkBeverages, citrus fruit juice drink, frozen concentrate, prepared with water980.385541265.20.79NA10912171.143.50.43955
Canned Pineapple And Grapefruit Juice DrinkBeverages, pineapple and grapefruit juice drink, canned74.50.485233.3644.4NA646491.061490.64935
Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate, Prepared With WaterBeverages, Orange-flavor drink, breakfast type, with pulp, frozen concentrate, prepared with water3980.185190.8210.20.082NA22412651.021020.2890
Canned Mixed Vegetables with LiquidsCanned Mixed Vegetables Solids and Liquids2921.445149.032085.93NA51419172.7831117.11253
Orange Juice DrinkBeverages, Orange juice drink18.50.17507127.80.065NA37389018.50.19798
Cooked OatsBoiled Regular Oats63.40.525046.341904.1NA54249338287.04589
Cooked AsparagusBoiled and Drained Asparagus5233.7549820.73183.5NA1227509113931813.62105
Canned Pineapple And Orange Juice DrinkBeverages, pineapple and orange juice drink, canned500.414922.7603.6NA404601300.6869
Canned Orange And Apricot Juice DrinkBeverages, orange and apricot juice drink, canned490.314820.98490.088NA78.47840.9819.60.39850
Frozen novelties, juice type, POPSICLE SCRIBBLERSFrozen novelties, juice type, POPSICLE SCRIBBLERS3104731.8518.50NA12.3142NA80.20.43494
Frozen novelties, ice type, popFrozen novelties, ice type, pop004683.46.330NA0951.2744.30.95509
Canned Beets with Liquids and SaltCanned Beets Solids and Liquids with Salt3000.72438123006.85NA25026501.6723835.671522
Canned BeetsCanned Beets, Solids2420.9542429.42744.63NA27423878.0631293.41467
Canned Prune JuicePrune juice, canned84.50.484248.3991.06NA17619444.23281.48572
Juice, apple, grape and pear blend, with added ascorbic acid and calciumJuice, apple, grape and pear blend, with added ascorbic acid and calcium6920.134181.3557.70.83NA1068560.96480.58831
Frozen novelties, juice type, orangeFrozen novelties, juice type, orange47.40.124052.47420.042NA68.45260.53420.11401
Dark RaisinsDark Seedless Raisins1040.45391360.20.47NA1641244143.50.626
AMBER Hard CiderBeverages, AMBER, hard cider35.70.163770.5426.80.16NA53.6482035.70.18795
Carbonated beverage, cream sodaCarbonated beverage, cream soda490.0783430.499.80.13NA09.801180.69850
Canned Orange JuiceUnsweetened Canned Orange Juice1060.233331.061060.22NA18119571.0642.60.43933
Green Snap BeansRaw Green Snap Beans5971.130616.64033.567161334039.68973.871457
Boiled Potato Flesh, Cooked In SkinBoiled Potato Flesh, Cooked In Skin without Salt28.71.12841.81260.79NA25321781.72231.72442
Canned Grape Juice DrinkBeverages, grape juice drink, canned61.40.192821.1452.61.75NA52.62890.88790.26748
Frozen Hash Brown PotatoesUnprepared Frozen Hash Brown Potatoes610.62665.98670.89NA28717381.831341.3481
Baked Russet PotatoesBaked Whole Russet Potatoes950.562385.631581.2NA37428952.6373.71.84392
Boiled EscaroleBoiled and Drained Escarole without Salt15332.92232443313NA73381676.67633233143
With Added Nutrients Mixed Vegetable And Fruit Juice DrinkBeverages, Mixed vegetable and fruit juice drink, with added nutrients51.70.162100.6917.20.21NA34.53281.723620.171592
Snacks, potato chips, made from dried potatoes, fat-free, made with olestraSnacks, potato chips, made from dried potatoes, fat-free, made with olestra39.50.332082.25950.78NA26118405.738481.545.2
Tomato JuiceCanned Tomato Juice no Salt2941.2420311.53242NA559638214.72943.242772
Non-carbonated Fruit-flavored Propel ZeroBeverages, Propel Zero, fruit-flavored, non-carbonated1000200300NA250016000330009878
Canned Corn, Sweet, Yellow, Cream Style, Regular PackCorn, sweet, yellow, canned, cream style, regular pack210.361942.641180.47NA3549312.7818133.7547
Canned Corn, Sweet, White, Cream Style, Regular PackCorn, sweet, white, canned, cream style, regular pack270.151892.11010.46NA2708042.717643.8529
RadishesRaw Radishes7811.5618810.63132.16NA625728118.812198.752977
Canned Sauerkraut with LiquidsCanned Sauerkraut Solids and Liquids7892.5318438.73423.97NA526447415.81739552435
Tomatoes in JuiceCanned Red Ripe Tomatoes in Tomato Juice10311.63159183132.13NA5315969223133.752961
Cooked Regular Long-grain White Rice enrichedRice, white, long-grain, regular, enriched, cooked38.50.271584.6461.8NA165135293.851.9263
Canned Corn, Sweet, Yellow, Brine Pack, Regular Pack, Solids And LiquidsCorn, sweet, yellow, canned, brine pack, regular pack, solids and liquids32.80.231482.951230.67NA37711154.115983.2677
Canned Yellow Sweet Corn with LiquidsCanned Yellow Sweet Corn Solids and Liquids32.80.231482.951230.67NA37711154.1983.2677
CeleryRaw Celery14291.251437.143933.680857928614.328574.643408
Canned Corn, Sweet, White, Whole Kernel, Regular Pack, Solids And LiquidsCorn, sweet, white, canned, whole kernel, regular pack, solids and liquids31.30.441413.21250.26NA39812814.716642.8635
JelliesJellies130.0211370.3611.30.25NA11.31020.7556.40.05656
Snacks, potato chips, white, restructured, bakedSnacks, potato chips, white, restructured, baked1330.111120.8546NANA2927698.645710.481.5
Frozen Par Fried Breaded Onion RingsFrozen Par Fried Breaded Onion Rings, Unprepared890.141071.8270.58NA953684.654770.799
Pear nectar, canned, with added ascorbic acidPear nectar, canned, with added ascorbic acid41.70.56992.17250.25NA251084.1733.30.58700
Pear nectar, canned, without added ascorbic acidPear nectar, canned, without added ascorbic acid41.70.56992.17250.25NA25108033.30.58700
Rye BreadBread, rye1410.36985.4677.21.6NA24132059.711642.272
Bread, white, commercially prepared (includes soft bread crumbs)Bread, white, commercially prepared (includes soft bread crumbs)2710.19926.843.21NA18423741.49211.468.5
Frozen sweet white Corn kernelsCorn, sweet, white, frozen, kernels cut off cob, unprepared22.70.2832.331020.72NA39812103.98172.1426
Corn, sweet, yellow, frozen, kernels cut off cob, unprepared Corn, sweet, yellow, frozen, kernels cut off cob, unprepared 22.70.2832.41020.7NA39812103.98172.16426
KetchupCatsup74.30.4274.81.7364.40.42NA12913913.4744900.84339
StrawberriesRaw Strawberries2500.7568.86.42036.03NA37523916.2515.62.21421
Black PepperBlack Pepper Spices8822.656819.334125.4NA31526479.76402.3725
Frozen Orange Juice Concentrate with CalciumOrange juice, frozen concentrate, unsweetened, undiluted, with added calcium19660.267.31.121190.39NA106521391.36240.54206
Minerals in Top 100 Vegan Food with the highest Fluoride content per 500 kcal
In the above table you can find and compare the amount of minerals in all vegan food , sorted by most amount of Fluoride per 500 calories.
Top 5 vegan food with most amount of fluoride per 500 calories are:
- Prepared With Tap Water Brewed Black Tea
- Prepared With Water Unsweetened Instant Tea
- Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener
- Prepared With Tap Water Brewed Coffee
- Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Without Caffeine