Nutrients in 7 ounces of ARIZONA Lemon Tea

Beverages, ARIZONA, tea, ready-to-drink, lemon.

Macros Ratio

Protein Fat Carbs

100%

7 oz ▼

Macro Nutrients

ARIZONA Lemon Tea

Energy77.4 kcal

2.67%

ARIZONA Lemon Tea has 77.394135 kcal of Energy per 7 ounces, which is 2.67% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years

Fat0 g

ARIZONA Lemon Tea has 0 g of Fat per 7 ounces, which is 0% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years

Saturated Fat0 g

ARIZONA Lemon Tea has 0 g of Saturated Fat per 7 ounces, which is 0% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years

Omega 3

No information available

Omega 6

No information available

Cholesterol0 mg

ARIZONA Lemon Tea has 0 mg of Cholesterol per 7 ounces, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years

Carbohydrate19.4 g

15%

ARIZONA Lemon Tea has 19.38822305 g of Carbohydrate per 7 ounces, which is 15% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years

Sugars19 g

26.4%

Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]

ARIZONA Lemon Tea has 19.11039795 g of Sugars per 7 ounces, which is 26.4% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years

Fructose

≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]

No information available

Glucose

No information available

Sucrose

No information available

Fiber0 g

ARIZONA Lemon Tea has 0 g of Fiber per 7 ounces, which is 0% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years

Protein0 g

ARIZONA Lemon Tea has 0 g of Protein per 7 ounces, which is 0% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
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Vitamins

ARIZONA Lemon Tea

Vitamin A

RAE, retinol activity equivalents

No information available

Vitamin B1

Thiamine

No information available

Vitamin B2

Riboflavin

No information available

Vitamin B3

Niacin, nicotinic acid, niacinamide

No information available

Vitamin B5

Pantothenic acid

No information available

Vitamin B6

Pyridoxine

No information available

Vitamin B7

Biotin

No information available

Vitamin B9

Folates and Folic Acid

No information available

Vitamin B12

Cobalamin

No information available

Vitamin C0 mg

Ascorbic acid

ARIZONA Lemon Tea has 0 mg of Vitamin C per 7 ounces, which is 0% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years

Vitamin D

Calciferol, cholecalciferol, ergocalciferol

No information available

Vitamin E

Tocopherols and Tocotrienols

No information available

Vitamin K

Phytomenadione or phylloquinone

No information available

Minerals

ARIZONA Lemon Tea

Calcium5.95 mg

0.6%

ARIZONA Lemon Tea has 5.953395 mg of Calcium per 7 ounces, which is 0.6% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years

Copper0.01 mg

1.1%

ARIZONA Lemon Tea has 0.009922325 mg of Copper per 7 ounces, which is 1.1% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years

Fluoride244 μg

6.1%

Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]

ARIZONA Lemon Tea has 244.089195 μg of Fluoride per 7 ounces, which is 6.1% of the Recommended Dietary Allowance of 4000μg per day for Men 19-50 years

Iron0 mg

ARIZONA Lemon Tea has 0 mg of Iron per 7 ounces, which is 0% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years

Magnesium2 mg

0.47%

ARIZONA Lemon Tea has 1.984465 mg of Magnesium per 7 ounces, which is 0.47% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years

Manganese0.32 mg

14%

ARIZONA Lemon Tea has 0.3175144 mg of Manganese per 7 ounces, which is 14% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years

Molybdenum

Molybdenum is an essential trace element that is naturally present in many foods [RDA]

No information available

Phosphorus2 mg

0.28%

ARIZONA Lemon Tea has 1.984465 mg of Phosphorus per 7 ounces, which is 0.28% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years

Potassium20 mg

0.58%

ARIZONA Lemon Tea has 19.84465 mg of Potassium per 7 ounces, which is 0.58% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years

Selenium

No information available

Sodium7.94 mg

0.53%

ARIZONA Lemon Tea has 7.93786 mg of Sodium per 7 ounces, which is 0.53% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years

Zinc0.02 mg

0.18%

ARIZONA Lemon Tea has 0.01984465 mg of Zinc per 7 ounces, which is 0.18% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years

Water179 g

4.84%

ARIZONA Lemon Tea has 178.89951975 g of Water per 7 ounces, which is 4.84% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years

Vitamins in 7 ounces of ARIZONA Lemon Tea:

It has no Vitamin C.

Minerals in 7 ounces of ARIZONA Lemon Tea:

7 ounces of ARIZONA Lemon Tea has a good amount of Manganese.
It has some Fluoride.
While 7 ounces of product has trace amounts of Copper, it has no Calcium, Iron, Magnesium, Phosphorus, Potassium, Sodium and Zinc.

Macronutrients in 7 ounces of ARIZONA Lemon Tea:

7 ounces of ARIZONA Lemon Tea is an excellent source of Sugars.
It has a good amount of Carbohydrate.
It has no Fat, Saturated Fat, Fiber and Protein.

Compare ARIZONA Lemon Tea with:

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Food Info

Nutrients in 7 ounces of ARIZONA Lemon Tea

Macros Ratio

Macro Nutrients

Vitamins

Minerals

Compare ARIZONA Lemon Tea with: