Nutrients in 14 ounces of ARIZONA Lemon Tea

Beverages, ARIZONA, tea, ready-to-drink, lemon.

Macros Ratio

Protein Fat Carbs

100%

14 oz ▼

Macro Nutrients

ARIZONA Lemon Tea

Energy155 kcal

5.34%

ARIZONA Lemon Tea has 154.78827 kcal of Energy per 14 ounces, which is 5.34% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years

Fat0 g

ARIZONA Lemon Tea has 0 g of Fat per 14 ounces, which is 0% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years

Saturated Fat0 g

ARIZONA Lemon Tea has 0 g of Saturated Fat per 14 ounces, which is 0% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years

Omega 3

No information available

Omega 6

No information available

Cholesterol0 mg

ARIZONA Lemon Tea has 0 mg of Cholesterol per 14 ounces, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years

Carbohydrate38.8 g

30%

ARIZONA Lemon Tea has 38.7764461 g of Carbohydrate per 14 ounces, which is 30% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years

Sugars38.2 g

52.7%

Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]

ARIZONA Lemon Tea has 38.2207959 g of Sugars per 14 ounces, which is 52.7% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years

Fructose

≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]

No information available

Glucose

No information available

Sucrose

No information available

Fiber0 g

ARIZONA Lemon Tea has 0 g of Fiber per 14 ounces, which is 0% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years

Protein0 g

ARIZONA Lemon Tea has 0 g of Protein per 14 ounces, which is 0% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
Buy premium vegan protein powder

Vitamins

ARIZONA Lemon Tea

Vitamin A

RAE, retinol activity equivalents

No information available

Vitamin B1

Thiamine

No information available

Vitamin B2

Riboflavin

No information available

Vitamin B3

Niacin, nicotinic acid, niacinamide

No information available

Vitamin B5

Pantothenic acid

No information available

Vitamin B6

Pyridoxine

No information available

Vitamin B7

Biotin

No information available

Vitamin B9

Folates and Folic Acid

No information available

Vitamin B12

Cobalamin

No information available

Vitamin C0 mg

Ascorbic acid

ARIZONA Lemon Tea has 0 mg of Vitamin C per 14 ounces, which is 0% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years

Vitamin D

Calciferol, cholecalciferol, ergocalciferol

No information available

Vitamin E

Tocopherols and Tocotrienols

No information available

Vitamin K

Phytomenadione or phylloquinone

No information available

Minerals

ARIZONA Lemon Tea

Calcium12 mg

1.2%

ARIZONA Lemon Tea has 11.90679 mg of Calcium per 14 ounces, which is 1.2% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years

Copper0.02 mg

2.2%

ARIZONA Lemon Tea has 0.01984465 mg of Copper per 14 ounces, which is 2.2% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years

Fluoride488 μg

12.2%

Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]

ARIZONA Lemon Tea has 488.17839 μg of Fluoride per 14 ounces, which is 12.2% of the Recommended Dietary Allowance of 4000μg per day for Men 19-50 years

Iron0 mg

ARIZONA Lemon Tea has 0 mg of Iron per 14 ounces, which is 0% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years

Magnesium3.97 mg

0.94%

ARIZONA Lemon Tea has 3.96893 mg of Magnesium per 14 ounces, which is 0.94% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years

Manganese0.64 mg

27.6%

ARIZONA Lemon Tea has 0.6350288 mg of Manganese per 14 ounces, which is 27.6% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years

Molybdenum

Molybdenum is an essential trace element that is naturally present in many foods [RDA]

No information available

Phosphorus3.97 mg

0.57%

ARIZONA Lemon Tea has 3.96893 mg of Phosphorus per 14 ounces, which is 0.57% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years

Potassium39.7 mg

1.17%

ARIZONA Lemon Tea has 39.6893 mg of Potassium per 14 ounces, which is 1.17% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years

Selenium

No information available

Sodium16 mg

1.06%

ARIZONA Lemon Tea has 15.87572 mg of Sodium per 14 ounces, which is 1.06% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years

Zinc0.04 mg

0.36%

ARIZONA Lemon Tea has 0.0396893 mg of Zinc per 14 ounces, which is 0.36% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years

Water358 g

9.67%

ARIZONA Lemon Tea has 357.7990395 g of Water per 14 ounces, which is 9.67% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years

Vitamins in 14 ounces of ARIZONA Lemon Tea:

It has no Vitamin C.

Minerals in 14 ounces of ARIZONA Lemon Tea:

14 ounces of ARIZONA Lemon Tea is an excellent source of Manganese.
It has a good amount of Fluoride.
While 14 ounces of product has trace amounts of Calcium, Copper, Magnesium, Potassium and Sodium, it has no Iron, Phosphorus and Zinc.

Macronutrients in 14 ounces of ARIZONA Lemon Tea:

14 ounces of ARIZONA Lemon Tea is an excellent source of Carbohydrate and Sugars.
It has no Fat, Saturated Fat, Fiber and Protein.

Compare ARIZONA Lemon Tea with:

Broccoli Baked Potatoes Cooked Kidney Beans Carrots Oranges Almonds Sunflower seeds Tomatoes

Food Info

Nutrients in 14 ounces of ARIZONA Lemon Tea

Macros Ratio

Macro Nutrients

Vitamins

Minerals

Compare ARIZONA Lemon Tea with: