Lets compare vitamin content per 14 ounces of ARIZONA Lemon Tea vs Broccoli:
Raw Broccoli contains more Vitamin C than ARIZONA Lemon Tea.
Comparing minerals per 14 ounces for ARIZONA Lemon Tea vs Broccoli:
Raw Broccoli contains 15.7 times more Calcium, 9.8 times more Copper, more Iron, 21 times more Magnesium, 1.3 times more Manganese, 66 times more Phosphorus, 31.6 times more Potassium, 8.3 times more Sodium and 41 times more Zinc than ARIZONA Lemon Tea.
Both ARIZONA Lemon Tea and Raw Broccoli have similar amounts of Water per 14 oz.
Comparison of macro-nutrients per 14 ounces:
ARIZONA Lemon Tea has 1.5 times more Carbohydrate and 5.7 times more Sugars than Raw Broccoli.
While Raw Broccoli contains more Fiber and more Protein than ARIZONA Lemon Tea.
Both ARIZONA Lemon Tea and Raw Broccoli have similar amounts of Energy per 14 oz.
Both ARIZONA Lemon Tea as well as Raw Broccoli have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 14 oz.