Lets compare vitamin content per 14 ounces of ARIZONA Lemon Tea vs Carrots:
Raw Carrots contain more Vitamin C than ARIZONA Lemon Tea.
Comparing minerals per 14 ounces for ARIZONA Lemon Tea vs Carrots:
ARIZONA Lemon Tea has 38.4 times more Fluoride than Raw Carrots.
While Raw Carrots contain 11 times more Calcium, 9 times more Copper, more Iron, 12 times more Magnesium, 35 times more Phosphorus, 32 times more Potassium, 17.3 times more Sodium and 24 times more Zinc than ARIZONA Lemon Tea.
Both ARIZONA Lemon Tea and Raw Carrots have similar amounts of Manganese and Water per 14 oz.
Comparison of macro-nutrients per 14 ounces:
ARIZONA Lemon Tea has 2 times more Sugars than Raw Carrots.
While Raw Carrots contain more Fiber and more Protein than ARIZONA Lemon Tea.
Both ARIZONA Lemon Tea and Raw Carrots have similar amounts of Energy and Carbohydrate per 14 oz.
Both ARIZONA Lemon Tea as well as Raw Carrots have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 14 oz.