Lets compare vitamin content per 7 ounces of Frozen novelties, juice type, POPSICLE SCRIBBLERS vs Almonds:
Frozen novelties, juice type, POPSICLE SCRIBBLERS have more Vitamin C than Almonds.
Comparing minerals per 7 ounces for Frozen novelties, juice type, POPSICLE SCRIBBLERS vs Almonds:
Frozen novelties, juice type, POPSICLE SCRIBBLERS have 18.1 times more Water than Almonds.
While Almonds contain 53.8 times more Calcium, more Copper, 12.4 times more Iron, 90 times more Magnesium, more Manganese, 240.5 times more Phosphorus, 31.9 times more Potassium and 44.6 times more Zinc than Frozen novelties, juice type, POPSICLE SCRIBBLERS.
Comparison of macro-nutrients per 7 ounces:
Frozen novelties, juice type, POPSICLE SCRIBBLERS have 3.3 times more Sugars and 33.6 times more Fructose than Almonds.
While Almonds contain 7.1 times more Energy, 208 times more Fat, more Fiber and more Protein than Frozen novelties, juice type, POPSICLE SCRIBBLERS.
Both Frozen novelties, juice type, POPSICLE SCRIBBLERS and Almonds have similar amounts of Carbohydrate per 7 oz.
Both Frozen novelties, juice type, POPSICLE SCRIBBLERS as well as Almonds have insufficient amounts of Glucose and Sucrose in 7 oz.