Non-carbonated Fruit-flavored Propel ZeroBeverages, Propel Zero, fruit-flavored, non-carbonated0008231.411NA00176033.40
Yeast extract spreadYeast extract spread012.69.46692.50NA20460.270000
Restaurant-prepared Espresso Brewed CoffeeBeverages, coffee, brewed, espresso, restaurant-prepared00.0111.97580.310.022NA1102.2200.111.1
Brewed Coffee, Espresso, Restaurant-prepared, DecaffeinatedBeverages, coffee, brewed, espresso, restaurant-prepared, decaffeinated00.0111.97580.310.022NA1102.22001.1
Sugar Free AMP Energy DrinkBeverages, Energy drink, AMP, sugar free007.141.7214.15NA012.50000
Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAYBeverages, OCEAN SPRAY, Cran-Energy, Cranberry Energy Juice Drink00.022.3627.8142.78NA08.33167000.67
RALSTON Wheat Bran flakesCereals ready-to-eat, RALSTON Enriched Wheat Bran flakes1361.21.8723.27.641.74NA3545.361.588.520.60.69
Grilled UV Exposed Portabella MushroomsGrilled Portabella Mushrooms Exposed to UVNA0.251.421.64.340.42NA65.5NA0180700
Grilled Portabella MushroomsMushrooms, portabella, grilled00.251.421.64.340.4238.365.50048.300
Maitake MushroomsRaw Maitake Mushrooms00.470.7821.20.870.1810567.70036230.0320
UV Exposed Portabella MushroomsRaw Portabella Mushrooms Exposed to UV00.270.5920.45.20.67NA1270.23051590.0910
Portabella MushroomsRaw Portabella Mushrooms00.270.5920.45.20.67NA1270.23045.50.0910
Prepared With Tap Water Brewed CoffeeBeverages, coffee, brewed, prepared with tap water01.47.61925.40.1NA200000110
Enoki MushroomsRaw Enoki MushroomsNA0.610.54193.650.2733.81300013.50.0270
UV Exposed Brown Mushrooms, Italian, Or CriminiRaw Brown Mushrooms, Italian, Or Crimini Exposed to UV00.432.2317.36.80.5NA1270.45058000.0450
Brown Mushrooms, Italian, Or CriminiRaw Brown Mushrooms, Italian, Or Crimini00.432.2317.36.80.557.31140.45013.60.0450
Bottled Water, Yumberry, Pomegranate With Anti-oxidants, Zero CaloriesBeverages, water, bottled, yumberry, pomegranate with anti-oxidants, zero calories00016.78.341.66NA05500011.20
UV Exposed White MushroomRaw White Mushroom Exposed to UVNA0.371.8316.46.80.47NA77.309.5547550.0450
White MushroomsRaw White Mushrooms00.371.8316.46.80.4741.277.30.189.55320.0450
Boiled White MushroomsBoiled and Drained White Mushrooms00.261.07167.70.34NA64.3014.328.60.0360
Stir-Fried White MushroomsMushrooms, white, stir-fried00.371.815.35.580.16NA770030.800
Microwaved White MushroomsMushrooms, white, microwaved00.171.2315.35.60.14NA45.70031.400
Oyster MushroomsRaw Oyster Mushrooms6.060.381.06153.90.3321.3115008800
Fiddlehead FernsRaw Fiddlehead Ferns5320.0590.6214.6NANANANA078.20NANA
Prepared With Water Decaffeinated Instant CoffeeBeverages, coffee, instant, decaffeinated, prepared with water000.7140.050NA000NA00
Chanterelle MushroomsRaw Chanterelle MushroomsNA0.0470.6712.83.380.14NA6.25NANA663NANA
YeastBaker Yeast03.41.2312.44.150.46NA7200.0220.092000.12
Prepared With Water Regular Instant CoffeeBeverages, coffee, instant, regular, prepared with water000.0511.80.050NA000NA00
Shiitake MushroomsRaw Shiitake MushroomsNA0.0440.6411.44.40.8617.838.2NANA53NANA
Rice BranCrude Rice Bran00.870.0910.82.341.3NA200001.560.6
Sprouted Kidney BeansRaw Sprouted Kidney Beans01.280.86101.270.29NA20301330NANA
Stir-Fried Shiitake MushroomsMushrooms, shiitake, stir-fried00.250.79.923.50.45NA36005400
Frozen Fiddlehead FernsFrozen Fiddlehead Ferns, Unprepared4940.0410.389.6NANANANA052.40NANA
Orange Juice DrinkBeverages, Orange juice drink3.70.70.89.260.110.93NA7.4027.8NA0.0370
Boiled Sprouted Kidney BeansBoiled and Drained Sprouted Kidney Beans01.10.839.161.150.28NA14201080NANA
Cooked Tree FernCooked Tree Fern no Salt2500.758.750.160.45NA37.50750NANA
Cooked Broccoli RaabBroccoli raab, cooked9080.680.568.061.80.88NA28401480101024
Instant CoffeeRegular Instant Coffee Powder00.0020.02180.0270.008NA000000.54
Yellow TomatoesRaw Yellow Tomatoes00.270.317.860.730.37NA2000600NANA
KimchiCabbage Kimchi33.30.0671.47.33NA1.42NA3470000.73291
Taro ShootsRaw Taro Shoots27.30.360.457.270.681NA27.301910NANA
Chicory Instant CoffeeBeverages, coffee, instant, chicory000.17.270.0330NA000NA00
Morel MushroomsRaw Morel Mushrooms00.220.667.261.40.44NA29NANA665NANA
Frozen Chopped Green Sweet PeppersFrozen Chopped Green Sweet Peppers, Unprepared900.350.196.850.150.69NA7002940NANA
Frozen Chopped Red Sweet PeppersFrozen Chopped Red Sweet Peppers, Unprepared6050.350.196.850.150.69NA70029406.1519
Cooked Chopped Frozen Red Sweet PeppersBoiled Chopped Frozen Red Sweet Peppers6000.320.196.760.140.68NA62.5025806.7521.3
Sprouted Radish SeedsRaw Sprouted Radish Seeds46.50.240.246.631.70.66NA221067.20NANA
TamariSoy sauce made from soy (tamari)00.0980.256.60.630.33NA3000000
Peanut Flavor Canned Meal Supplement DrinkBeverages, Meal supplement drink, canned, peanut flavorNA0.431.36.531.70.53NANA0.520.69NA0.089NA
Canned Grape LeavesGrape leaves, canned3810.0930.536.536.20.2NA113016.402.6141
Canned MushroomsCanned Mushrooms, Solids00.340.0846.373.240.24NA4800320.040
Wheat BranCrude Wheat Bran00.240.276.310.6NA36.60000.690.88
Cooked Chopped Frozen Green Sweet PeppersBoiled Chopped Frozen Green Sweet Peppers83.30.280.1760.130.6NA55.602290NANA
Brewed Oolong TeaBeverages, tea, Oolong, brewed000600NA000000
Cooked Taro ShootsCooked Taro Shoots no Salt21.40.270.385.80.540.8NA21.401350NANA
TomatillosRaw Tomatillos18.80.140.115.80.470.18NA22036.601.231.6
Cooked Frozen AsparagusBoiled and Drained Frozen Asparagus2220.360.575.770.880.11NA750013606.67444
Cereals, MALT-O-MEAL, chocolate, prepared with water, without saltCereals, MALT-O-MEAL, chocolate, prepared with water, without salt00.320.325.64NA0.57NANA0000.570
Broccoli RaabRaw Broccoli Raab5950.740.595.551.460.78NA37709207.361018
Boiled Pokeberry ShootsBoiled and Drained Pokeberry Shoots21750.351.255.50.20.56NA45041004.25540
RALSTON Corn FlakesCereals ready-to-eat, RALSTON Corn Flakes2551.170.455.480.0260.5NA1861.41774.50.0050
GroundcherriesRaw Groundcherries680.210.0755.3NANANANA020.8NANANA
Steamed Taro LeavesTaro leaves, cooked, steamed, without salt8830.581.65.280.180.3NA20001480NANA
POST Bran FlakesCereals ready-to-eat, POST Bran Flakes2280.40.435.1NA0.52NA2031.52040.50.230.43
Canned AsparagusCanned Asparagus Solids2160.320.535.020.730.58NA50509706.42217
Frozen AsparagusFrozen Asparagus, Unprepared1960.50.5550.770.46NA79601330NANA
Cereals, CREAM OF WHEAT, instant, prepared with water, without saltCereals, CREAM OF WHEAT, instant, prepared with water, without salt3740.370.3450.130.5NA10000NA0.0320.16
Cooked AsparagusBoiled and Drained Asparagus2270.740.634.931.020.36NA67703506.8230
Prepared With Water Cereal Grain Beverage Coffee SubstituteBeverages, coffee substitute, cereal grain beverage, prepared with water00.120.0334.90.380.2NA16.70000.330
COCA-COLA, POWERADE, Lemon-lime Flavored, Ready-to-drinkBeverages, COCA-COLA, POWERADE, lemon-lime flavored, ready-to-drink00.03404.900.48NA02.840000
AsparagusRaw Asparagus1900.720.714.91.370.46NA26002805.65208
Coriander LeavesRaw Coriander Leaves14650.290.74.842.480.65NA27001170111348
Pumpkin LeavesRaw Pumpkin Leaves5110.490.674.840.221.1NA1890580NANA
Serrano PeppersRaw Serrano Peppers1470.170.254.80.631.58NA72014002.1637
Dried Shiitake MushroomsMushrooms, shiitake, dried00.10.434.767.40.33NA5501.25200
Water ConvolvulusRaw Water Convolvulus 16580.160.534.740.740.51NA30002890NANA
Soy sauce made from hydrolyzed vegetable proteinSoy sauce made from hydrolyzed vegetable protein00.070.184.70.450.24NA21.700000
Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavoredWater, with corn syrup and/or sugar and low calorie sweetener, fruit flavored178004.7NA0.47NA44.41.470.6010.60
Canned ButterburButterbur, canned00.20.24.670.371.1NA10003970NANA
Banana PepperRaw Banana Pepper630.30.24.60.981.32NA107030602.5635
Pumpkin FlowersRaw Pumpkin Flowers6470.280.54.6NANANA39301870NANA
SpirulinaRaw Spirulina Seaweed11.50.851.34.61.250.13NA34.603.4601.99.6
Boiled Leafy Tips CowpeasBoiled and Drained Leafy Tips Cowpeas1321.160.654.60.210.61NA273083.60NANA
POST, GRAPE-NUTS FlakesCereals ready-to-eat, POST, GRAPE-NUTS Flakes2060.350.44.57NA0.45NA1841.4036.70.220.69
Fireweed LeavesRaw Fireweed Leaves1750.0320.134.541.320.61NA10902.140NANA
Tomatoes in JuiceCanned Red Ripe Tomatoes in Tomato Juice1383.60.344.450.730.69NA50078.803.718
Prepared Fortified Instant OatsCereals, oats, instant, fortified, plain, prepared with water (boiling water added or microwaved)1910.380.324.450.470.43NA64.70000.10.59
Dried SpirulinaDried Spirulina Seaweed100.821.274.421.20.13NA32.403.501.728.8
Jalapeno PeppersRaw Jalapeno Peppers1860.140.244.41.11.44NA930409012.363.8
AMP Energy DrinkBeverages, Energy drink, AMP00.0540.744.352.170.43NA01.30000
BorageRaw Borage10000.290.714.30.20.4NA6201670NANA
Canned Tomatoes with Green ChiliesCanned Red Ripe Tomatoes with Green Chilies1330.230.134.270.990.69NA60041.30NANA
Laver SeaweedRaw Laver Seaweed7430.281.274.21.50.45NA417011102.8611.4
Frosted Corn Flakes, MALT-O-MEALCereals ready-to-eat, MALT-O-MEAL, Frosted Corn Flakes1170.310.354.14NA0.41NA831.245330.0230.051
ShoyuShoyu Soy Sauce00.0620.314.140.560.28NA26.400000
Tomato SauceCanned Tomato Sauce no Salt920.10.274.131.30.41NA37.50290611.7
Chili PowderChili Powder Spices5260.0890.334.10.310.74NA9.9300.25013.537.5
Yellow Green Colored Citrus Soft Drink With CaffeineBeverages, yellow green colored citrus soft drink with caffeine00.0510.694.1NA0.41NA000000
Boiled Pumpkin LeavesBoiled and Drained Pumpkin Leaves3810.320.654.050.20.93NA11904.7604.57514
Vitamins in Top 100 Vegan Food with the highest Vitamin B3 content per 100 kcal
In the above table you can find and compare the amount of vitamins in all vegan food , sorted by most amount of Vitamin B3 per 100 calories.
Top 5 vegan food with most amount of vitamin b3 per 100 calories are:
- Non-carbonated Fruit-flavored Propel Zero
- Yeast extract spread
- Restaurant-prepared Espresso Brewed Coffee
- Brewed Coffee, Espresso, Restaurant-prepared, Decaffeinated
- Sugar Free AMP Energy Drink