Lets compare vitamin content per 100 grams of Frozen Turnip Greens vs Frozen Chopped Broccoli:
Frozen Turnip Greens, Unprepared have 5.9 times more Vitamin A than Frozen Chopped Broccoli, Unprepared.
While Frozen Chopped Broccoli, Unprepared contains 2 times more Vitamin B5, 1.3 times more Vitamin B6 and 2.1 times more Vitamin C than Frozen Turnip Greens, Unprepared.
Both Frozen Turnip Greens, Unprepared and Frozen Chopped Broccoli, Unprepared have similar amounts of Vitamin B1, Vitamin B2, Vitamin B3 and Vitamin B9 per 100 g.
Both Frozen Turnip Greens, Unprepared as well as Frozen Chopped Broccoli, Unprepared have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Frozen Turnip Greens vs Frozen Chopped Broccoli:
Frozen Turnip Greens, Unprepared have 2.1 times more Calcium, 1.5 times more Copper, 1.9 times more Iron, 1.5 times more Magnesium and 1.3 times more Manganese than Frozen Chopped Broccoli, Unprepared.
While Frozen Chopped Broccoli, Unprepared contains 1.9 times more Phosphorus, 3.1 times more Selenium, 2 times more Sodium and 2.8 times more Zinc than Frozen Turnip Greens, Unprepared.
Both Frozen Turnip Greens, Unprepared and Frozen Chopped Broccoli, Unprepared have similar amounts of Potassium and Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Frozen Chopped Broccoli, Unprepared contains 1.3 times more Carbohydrate than Frozen Turnip Greens, Unprepared.
Both Frozen Turnip Greens, Unprepared and Frozen Chopped Broccoli, Unprepared have similar amounts of Omega 3, Fiber and Protein per 100 g.
Both Frozen Turnip Greens, Unprepared as well as Frozen Chopped Broccoli, Unprepared have insufficient amounts of Energy, Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.