Lets compare vitamin content per 100 grams of Tomatoes vs Red Wine:
Raw Ripe Red Tomatoes have more Vitamin A, 7.4 times more Vitamin B1, 2.7 times more Vitamin B3, 3 times more Vitamin B5, 1.4 times more Vitamin B6, 15 times more Vitamin B9, more Vitamin C, more Vitamin E and 19.8 times more Vitamin K than Red Table Wine.
While Red Table Wine contains 1.6 times more Vitamin B2 than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes as well as Red Table Wine have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Tomatoes vs Red Wine:
Raw Ripe Red Tomatoes have 1.3 times more Calcium, 5.4 times more Copper, 1.9 times more Potassium and 1.2 times more Zinc than Red Table Wine.
While Red Table Wine contains 45.5 times more Fluoride and 1.7 times more Iron than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes and Red Table Wine have similar amounts of Magnesium, Manganese, Phosphorus and Water per 100 g.
Both Raw Ripe Red Tomatoes as well as Red Table Wine have insufficient amounts of Selenium in 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Ripe Red Tomatoes have 1.5 times more Carbohydrate, 4.2 times more Sugars, more Fiber and 12.6 times more Protein than Red Table Wine.
While Red Table Wine contains 4.7 times more Energy than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes as well as Red Table Wine have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.