Lets compare vitamin content per 100 grams of Red Wine vs Cooked Ripe Red Tomatoes:
Red Table Wine has 1.4 times more Vitamin B2 than Cooked Ripe Red Tomatoes.
While Cooked Ripe Red Tomatoes contain more Vitamin A, 7.2 times more Vitamin B1, 2.4 times more Vitamin B3, 4.3 times more Vitamin B5, 1.4 times more Vitamin B6, 13 times more Vitamin B9, more Vitamin C, more Vitamin E and 7 times more Vitamin K than Red Table Wine.
Both Red Table Wine as well as Cooked Ripe Red Tomatoes have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Red Wine vs Cooked Ripe Red Tomatoes:
Red Table Wine has 1.3 times more Magnesium and 1.3 times more Manganese than Cooked Ripe Red Tomatoes.
While Cooked Ripe Red Tomatoes contain 1.4 times more Calcium, 6.8 times more Copper, 1.5 times more Iron and 1.7 times more Potassium than Red Table Wine.
Both Red Table Wine and Cooked Ripe Red Tomatoes have similar amounts of Phosphorus, Zinc and Water per 100 g.
Both Red Table Wine as well as Cooked Ripe Red Tomatoes have insufficient amounts of Selenium in 100 g.
Comparison of macro-nutrients per 100 grams:
Red Table Wine has 4.7 times more Energy than Cooked Ripe Red Tomatoes.
While Cooked Ripe Red Tomatoes contain 1.5 times more Carbohydrate, 4 times more Sugars, more Fiber and 13.6 times more Protein than Red Table Wine.
Both Red Table Wine as well as Cooked Ripe Red Tomatoes have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.