Lets compare vitamin content per 100 grams of Cooked Ripe Red Tomatoes vs Higher Alcohol Beer:
Cooked Ripe Red Tomatoes have more Vitamin A, more Vitamin C, more Vitamin E and more Vitamin K than Higher Alcohol Beer.
While Higher Alcohol Beer contains 4.1 times more Vitamin B2, 2.1 times more Vitamin B3, 1.6 times more Vitamin B5 and 1.4 times more Vitamin B9 than Cooked Ripe Red Tomatoes.
Both Cooked Ripe Red Tomatoes and Higher Alcohol Beer have similar amounts of Vitamin B1 and Vitamin B6 per 100 g.
Both Cooked Ripe Red Tomatoes as well as Higher Alcohol Beer have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Cooked Ripe Red Tomatoes vs Higher Alcohol Beer:
Cooked Ripe Red Tomatoes have 1.4 times more Calcium, 9.4 times more Copper, 22.7 times more Iron, 4.8 times more Manganese, 3.5 times more Potassium and 14 times more Zinc than Higher Alcohol Beer.
While Higher Alcohol Beer contains 1.3 times more Magnesium than Cooked Ripe Red Tomatoes.
Both Cooked Ripe Red Tomatoes and Higher Alcohol Beer have similar amounts of Phosphorus, Selenium and Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Cooked Ripe Red Tomatoes have 14.9 times more Carbohydrate, more Sugars, more Fructose and more Fiber than Higher Alcohol Beer.
While Higher Alcohol Beer contains 3.2 times more Energy than Cooked Ripe Red Tomatoes.
Both Cooked Ripe Red Tomatoes and Higher Alcohol Beer have similar amounts of Protein per 100 g.
Both Cooked Ripe Red Tomatoes as well as Higher Alcohol Beer have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.