Lets compare vitamin content per 100 grams of Tangerines, (mandarin oranges), canned, juice pack, drained vs Canned Carrots with Liquids and Salt:
Tangerines, (mandarin oranges), canned, juice pack, drained have 4.6 times more Vitamin B1 and 17 times more Vitamin C than Canned Carrots Solids and Liquids with Salt.
While Canned Carrots Solids and Liquids with Salt contain 9.3 times more Vitamin A, 2.6 times more Vitamin B6, 1.6 times more Vitamin B9, 4.9 times more Vitamin E and more Vitamin K than Tangerines, (mandarin oranges), canned, juice pack, drained.
Both Tangerines, (mandarin oranges), canned, juice pack, drained and Canned Carrots Solids and Liquids with Salt have similar amounts of Vitamin B2 and Vitamin B3 per 100 g.
Both Tangerines, (mandarin oranges), canned, juice pack, drained as well as Canned Carrots Solids and Liquids with Salt have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Tangerines, (mandarin oranges), canned, juice pack, drained vs Canned Carrots with Liquids and Salt:
Tangerines, (mandarin oranges), canned, juice pack, drained have 1.2 times more Magnesium and 1.8 times more Zinc than Canned Carrots Solids and Liquids with Salt.
While Canned Carrots Solids and Liquids with Salt contain 2.6 times more Calcium, 2.5 times more Copper, 1.9 times more Iron, 1.8 times more Phosphorus, 1.3 times more Potassium and 48 times more Sodium than Tangerines, (mandarin oranges), canned, juice pack, drained.
Both Tangerines, (mandarin oranges), canned, juice pack, drained and Canned Carrots Solids and Liquids with Salt have similar amounts of Water per 100 g.
Both Tangerines, (mandarin oranges), canned, juice pack, drained as well as Canned Carrots Solids and Liquids with Salt have insufficient amounts of Selenium in 100 g.
Comparison of macro-nutrients per 100 grams:
Tangerines, (mandarin oranges), canned, juice pack, drained have 1.7 times more Energy, 1.8 times more Carbohydrate, 3.4 times more Sugars and 1.3 times more Protein than Canned Carrots Solids and Liquids with Salt.
While Canned Carrots Solids and Liquids with Salt contain 1.5 times more Fiber than Tangerines, (mandarin oranges), canned, juice pack, drained.
Both Tangerines, (mandarin oranges), canned, juice pack, drained as well as Canned Carrots Solids and Liquids with Salt have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.