Lets compare vitamin content per 100 grams of Radicchio vs Frozen Chopped Broccoli:
Raw Radicchio has 1.9 times more Vitamin E and 3.1 times more Vitamin K than Frozen Chopped Broccoli, Unprepared.
While Frozen Chopped Broccoli, Unprepared contains 52 times more Vitamin A, 3.3 times more Vitamin B1, 3.4 times more Vitamin B2, 1.8 times more Vitamin B3, 2.3 times more Vitamin B6 and 7.1 times more Vitamin C than Raw Radicchio.
Both Raw Radicchio and Frozen Chopped Broccoli, Unprepared have similar amounts of Vitamin B5 and Vitamin B9 per 100 g.
Both Raw Radicchio as well as Frozen Chopped Broccoli, Unprepared have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Radicchio vs Frozen Chopped Broccoli:
Raw Radicchio has 9 times more Copper, 1.4 times more Potassium and 1.3 times more Zinc than Frozen Chopped Broccoli, Unprepared.
While Frozen Chopped Broccoli, Unprepared contains 2.9 times more Calcium, 1.4 times more Iron, 1.4 times more Magnesium, 2.1 times more Manganese and 3.1 times more Selenium than Raw Radicchio.
Both Raw Radicchio and Frozen Chopped Broccoli, Unprepared have similar amounts of Phosphorus, Sodium and Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Frozen Chopped Broccoli, Unprepared contains 6.6 times more Omega 3, 2.3 times more Sugars, 3.3 times more Fiber and 2 times more Protein than Raw Radicchio.
Both Raw Radicchio and Frozen Chopped Broccoli, Unprepared have similar amounts of Carbohydrate per 100 g.
Both Raw Radicchio as well as Frozen Chopped Broccoli, Unprepared have insufficient amounts of Energy, Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.