Lets compare vitamin content per 100 grams of Baked White Potatoes vs Distilled Vinegar:
Baked Whole White Potatoes have more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9, more Vitamin C and more Vitamin K than Distilled Vinegar.
Both Baked Whole White Potatoes as well as Distilled Vinegar have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D and Vitamin E in 100 g.
Comparing minerals per 100 grams for Baked White Potatoes vs Distilled Vinegar:
Baked Whole White Potatoes have 1.7 times more Calcium, 21.2 times more Copper, 21.3 times more Iron, 27 times more Magnesium, 3.4 times more Manganese, 18.8 times more Phosphorus, 272 times more Potassium and 35 times more Zinc than Distilled Vinegar.
While Distilled Vinegar contains 1.3 times more Water than Baked Whole White Potatoes.
Both Baked Whole White Potatoes as well as Distilled Vinegar have insufficient amounts of Selenium in 100 g.
Comparison of macro-nutrients per 100 grams:
Baked Whole White Potatoes have 5.1 times more Energy, 527 times more Carbohydrate, 38.3 times more Sugars, more Fiber and more Protein than Distilled Vinegar.
Both Baked Whole White Potatoes as well as Distilled Vinegar have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.