Lets compare vitamin content per 100 grams of Baked White Potatoes vs Citrus Flavor Sugar-free VAULT Zero Energy Drink:
Baked Whole White Potatoes have 1.9 times more Vitamin B1, more Vitamin B2, 101.9 times more Vitamin B3, more Vitamin B6, more Vitamin B9, more Vitamin C and more Vitamin K than Citrus Flavor Sugar-free VAULT Zero Energy Drink.
Both Baked Whole White Potatoes as well as Citrus Flavor Sugar-free VAULT Zero Energy Drink have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D and Vitamin E in 100 g.
Comparing minerals per 100 grams for Baked White Potatoes vs Citrus Flavor Sugar-free VAULT Zero Energy Drink:
Baked Whole White Potatoes have 5 times more Calcium, 25.4 times more Copper, 32 times more Iron, 9 times more Magnesium, more Phosphorus, 181.3 times more Potassium and more Zinc than Citrus Flavor Sugar-free VAULT Zero Energy Drink.
While Citrus Flavor Sugar-free VAULT Zero Energy Drink contain 1.3 times more Water than Baked Whole White Potatoes.
Both Baked Whole White Potatoes as well as Citrus Flavor Sugar-free VAULT Zero Energy Drink have insufficient amounts of Selenium in 100 g.
Comparison of macro-nutrients per 100 grams:
Baked Whole White Potatoes have 92 times more Energy, 30.1 times more Carbohydrate, more Sugars, more Fiber and 8.4 times more Protein than Citrus Flavor Sugar-free VAULT Zero Energy Drink.
Both Baked Whole White Potatoes as well as Citrus Flavor Sugar-free VAULT Zero Energy Drink have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.