Lets compare vitamin content per 100 grams of Baked White Potatoes vs Water DANNON, Bottled, Non-carbonated, With Fluoride:
Both Baked Whole White Potatoes and Water DANNON, Bottled, Non-carbonated, With Fluoride have similar amounts of vitamins per 100 g
Comparing minerals per 100 grams for Baked White Potatoes vs Water DANNON, Bottled, Non-carbonated, With Fluoride:
Baked Whole White Potatoes have 3.3 times more Calcium, more Copper, 64 times more Iron, 27 times more Magnesium, more Manganese, more Phosphorus, more Potassium and more Zinc than Water DANNON, Bottled, Non-carbonated, With Fluoride.
While Water DANNON, Bottled, Non-carbonated, With Fluoride contains 1.3 times more Water than Baked Whole White Potatoes.
Comparison of macro-nutrients per 100 grams:
Baked Whole White Potatoes have more Energy, 702.7 times more Carbohydrate and more Protein than Water DANNON, Bottled, Non-carbonated, With Fluoride.
Both Baked Whole White Potatoes as well as Water DANNON, Bottled, Non-carbonated, With Fluoride have insufficient amounts of Fat, Glucose and Sucrose in 100 g.