Lets compare vitamin content per 100 grams of Baked Red Potatoes vs Red Wine Vinegar:
Baked Whole Red Potatoes have 25.2 times more Vitamin C than Red Wine Vinegar.
Both Baked Whole Red Potatoes as well as Red Wine Vinegar have insufficient amounts of Vitamin A in 100 g.
Comparing minerals per 100 grams for Baked Red Potatoes vs Red Wine Vinegar:
Baked Whole Red Potatoes have 17.4 times more Copper, 1.6 times more Iron, 7 times more Magnesium, 3.8 times more Manganese, 9 times more Phosphorus, 14 times more Potassium and 13.3 times more Zinc than Red Wine Vinegar.
Both Baked Whole Red Potatoes and Red Wine Vinegar have similar amounts of Water per 100 g.
Both Baked Whole Red Potatoes as well as Red Wine Vinegar have insufficient amounts of Calcium in 100 g.
Comparison of macro-nutrients per 100 grams:
Baked Whole Red Potatoes have 4.6 times more Energy, 72.6 times more Carbohydrate, more Sugars, more Fiber and 57.5 times more Protein than Red Wine Vinegar.
Both Baked Whole Red Potatoes as well as Red Wine Vinegar have insufficient amounts of Fat, Glucose and Sucrose in 100 g.