Lets compare vitamin content per 100 grams of Baked Red Potatoes vs Snacks, fruit leather, rolls:
Baked Whole Red Potatoes have 2.5 times more Vitamin B2, 16 times more Vitamin B3, 11.8 times more Vitamin B5 and 13.5 times more Vitamin B9 than Snacks, fruit leather, rolls.
While Snacks, fruit leather, rolls contain 1.4 times more Vitamin B6, 9.5 times more Vitamin C, 7 times more Vitamin E and 6.5 times more Vitamin K than Baked Whole Red Potatoes.
Both Baked Whole Red Potatoes and Snacks, fruit leather, rolls have similar amounts of Vitamin B1 per 100 g.
Both Baked Whole Red Potatoes as well as Snacks, fruit leather, rolls have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Baked Red Potatoes vs Snacks, fruit leather, rolls:
Baked Whole Red Potatoes have 1.4 times more Magnesium, 2.3 times more Phosphorus, 1.9 times more Potassium, 2.1 times more Zinc and 7.5 times more Water than Snacks, fruit leather, rolls.
While Snacks, fruit leather, rolls contain 3.6 times more Calcium, 1.4 times more Iron and 26.4 times more Sodium than Baked Whole Red Potatoes.
Both Baked Whole Red Potatoes and Snacks, fruit leather, rolls have similar amounts of Copper and Manganese per 100 g.
Comparison of macro-nutrients per 100 grams:
Baked Whole Red Potatoes have more Fiber and 23 times more Protein than Snacks, fruit leather, rolls.
While Snacks, fruit leather, rolls contain 4.3 times more Energy, 20 times more Fat, 16.8 times more Saturated Fat, 8 times more Omega 3, 8.8 times more Omega 6, 4.4 times more Carbohydrate and 34.4 times more Sugars than Baked Whole Red Potatoes.
Both Baked Whole Red Potatoes as well as Snacks, fruit leather, rolls have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.