Lets compare vitamin content per 100 grams of Snacks, fruit leather, rolls vs Frozen Crinkle Cut French Fried Potatoes with Salt:
Snacks, fruit leather, rolls have 1.5 times more Vitamin B6, 15.6 times more Vitamin C, 5.6 times more Vitamin E and 8.7 times more Vitamin K than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 1.3 times more Vitamin B1, 1.9 times more Vitamin B2, 21.4 times more Vitamin B3, 15.4 times more Vitamin B5 and 15.5 times more Vitamin B9 than Snacks, fruit leather, rolls.
Both Snacks, fruit leather, rolls as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Snacks, fruit leather, rolls vs Frozen Crinkle Cut French Fried Potatoes with Salt:
Snacks, fruit leather, rolls have 2.5 times more Calcium, 2.2 times more Copper and 1.6 times more Iron than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 2.6 times more Phosphorus, 1.3 times more Potassium, 1.8 times more Zinc and 6.6 times more Water than Snacks, fruit leather, rolls.
Both Snacks, fruit leather, rolls and Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have similar amounts of Magnesium, Manganese and Sodium per 100 g.
Both Snacks, fruit leather, rolls as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Selenium in 100 g.
Comparison of macro-nutrients per 100 grams:
Snacks, fruit leather, rolls have 2.5 times more Energy, 7.5 times more Omega 3, 1.7 times more Omega 6, 3.6 times more Carbohydrate and 234.1 times more Sugars than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 1.7 times more Fat, 1.9 times more Saturated Fat, more Fiber and 23.4 times more Protein than Snacks, fruit leather, rolls.
Both Snacks, fruit leather, rolls as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.