Lets compare vitamin content per 100 grams of Baked Red Potatoes vs Pickled Hawaiian Style Radishes:
Baked Whole Red Potatoes have 3.6 times more Vitamin B1, 1.7 times more Vitamin B2, 5.1 times more Vitamin B3, 1.7 times more Vitamin B5, 2.1 times more Vitamin B6, 3 times more Vitamin B9, more Vitamin C and 5.6 times more Vitamin K than Pickled Hawaiian Style Radishes.
Both Baked Whole Red Potatoes as well as Pickled Hawaiian Style Radishes have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D and Vitamin E in 100 g.
Comparing minerals per 100 grams for Baked Red Potatoes vs Pickled Hawaiian Style Radishes:
Baked Whole Red Potatoes have 3 times more Iron, 3.5 times more Magnesium, 3 times more Manganese, 2.3 times more Phosphorus, 1.6 times more Potassium and 1.8 times more Zinc than Pickled Hawaiian Style Radishes.
While Pickled Hawaiian Style Radishes contain 3.1 times more Calcium and 65.8 times more Sodium than Baked Whole Red Potatoes.
Both Baked Whole Red Potatoes and Pickled Hawaiian Style Radishes have similar amounts of Copper and Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Baked Whole Red Potatoes have 3.1 times more Energy, 3.8 times more Carbohydrate and 2.1 times more Protein than Pickled Hawaiian Style Radishes.
While Pickled Hawaiian Style Radishes contain 5.7 times more Omega 3 and 1.4 times more Sugars than Baked Whole Red Potatoes.
Both Baked Whole Red Potatoes and Pickled Hawaiian Style Radishes have similar amounts of Fiber per 100 g.
Both Baked Whole Red Potatoes as well as Pickled Hawaiian Style Radishes have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.