Lets compare vitamin content per 100 grams of Frozen Crinkle Cut French Fried Potatoes with Salt vs Crackers, cream, La Moderna Rikis Cream Crackers:
Crackers, cream, La Moderna Rikis Cream Crackers contain more Vitamin B12 than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Comparing minerals per 100 grams for Frozen Crinkle Cut French Fried Potatoes with Salt vs Crackers, cream, La Moderna Rikis Cream Crackers:
Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have 3.2 times more Potassium and 15 times more Water than Crackers, cream, La Moderna Rikis Cream Crackers.
While Crackers, cream, La Moderna Rikis Cream Crackers contain 56.5 times more Calcium, 1.5 times more Copper, 10.7 times more Iron, 1.3 times more Magnesium, 5.4 times more Manganese, 2.2 times more Sodium and 12.1 times more Zinc than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt and Crackers, cream, La Moderna Rikis Cream Crackers have similar amounts of Phosphorus per 100 g.
Comparison of macro-nutrients per 100 grams:
Crackers, cream, La Moderna Rikis Cream Crackers contain 3.2 times more Energy, 3.9 times more Fat, 2.1 times more Saturated Fat, 2.4 times more Omega 6, 2.7 times more Carbohydrate, 49.6 times more Sugars, more Fructose and 3.1 times more Protein than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt and Crackers, cream, La Moderna Rikis Cream Crackers have similar amounts of Omega 3 and Fiber per 100 g.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Crackers, cream, La Moderna Rikis Cream Crackers have insufficient amounts of Glucose and Sucrose in 100 g.