Lets compare vitamin content per 100 grams of Oven Heated Frozen French Fries with Salt vs Oven-heated Frozen Cottage-cut French Fried Potatoes:
Oven Heated Home-prepared Frozen French Fried Potatoes with Salt have 1.4 times more Vitamin B9 than Oven-heated Frozen Cottage-cut French Fried Potatoes.
While Oven-heated Frozen Cottage-cut French Fried Potatoes contain 1.5 times more Vitamin B5 than Oven Heated Home-prepared Frozen French Fried Potatoes with Salt.
Both Oven Heated Home-prepared Frozen French Fried Potatoes with Salt and Oven-heated Frozen Cottage-cut French Fried Potatoes have similar amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6 and Vitamin C per 100 g.
Both Oven Heated Home-prepared Frozen French Fried Potatoes with Salt as well as Oven-heated Frozen Cottage-cut French Fried Potatoes have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Oven Heated Frozen French Fries with Salt vs Oven-heated Frozen Cottage-cut French Fried Potatoes:
Oven Heated Home-prepared Frozen French Fried Potatoes with Salt have 1.3 times more Phosphorus, 7.2 times more Sodium and 1.2 times more Water than Oven-heated Frozen Cottage-cut French Fried Potatoes.
While Oven-heated Frozen Cottage-cut French Fried Potatoes contain 1.9 times more Copper, 2.6 times more Iron and 2 times more Manganese than Oven Heated Home-prepared Frozen French Fried Potatoes with Salt.
Both Oven Heated Home-prepared Frozen French Fried Potatoes with Salt and Oven-heated Frozen Cottage-cut French Fried Potatoes have similar amounts of Calcium, Magnesium, Potassium and Zinc per 100 g.
Both Oven Heated Home-prepared Frozen French Fried Potatoes with Salt as well as Oven-heated Frozen Cottage-cut French Fried Potatoes have insufficient amounts of Fluoride and Selenium in 100 g.
Comparison of macro-nutrients per 100 grams:
Oven Heated Home-prepared Frozen French Fried Potatoes with Salt have 2.1 times more Omega 6 than Oven-heated Frozen Cottage-cut French Fried Potatoes.
While Oven-heated Frozen Cottage-cut French Fried Potatoes contain 1.4 times more Energy, 1.5 times more Fat, 4.6 times more Saturated Fat, 1.3 times more Carbohydrate, 1.6 times more Fiber and 1.3 times more Protein than Oven Heated Home-prepared Frozen French Fried Potatoes with Salt.
Both Oven Heated Home-prepared Frozen French Fried Potatoes with Salt as well as Oven-heated Frozen Cottage-cut French Fried Potatoes have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.