Lets compare vitamin content per 100 grams of Pineapple juice, frozen concentrate, unsweetened, undiluted vs Frozen Crinkle Cut French Fried Potatoes with Salt:
Pineapple juice, frozen concentrate, unsweetened, undiluted has 2.2 times more Vitamin B1, 1.6 times more Vitamin B2, 1.3 times more Vitamin B6 and 5.5 times more Vitamin C than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 2.4 times more Vitamin B3 and 2.1 times more Vitamin K than Pineapple juice, frozen concentrate, unsweetened, undiluted.
Both Pineapple juice, frozen concentrate, unsweetened, undiluted and Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have similar amounts of Vitamin B5 and Vitamin B9 per 100 g.
Both Pineapple juice, frozen concentrate, unsweetened, undiluted as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D and Vitamin E in 100 g.
Comparing minerals per 100 grams for Pineapple juice, frozen concentrate, unsweetened, undiluted vs Frozen Crinkle Cut French Fried Potatoes with Salt:
Pineapple juice, frozen concentrate, unsweetened, undiluted has 3 times more Calcium, 4.1 times more Copper, 1.5 times more Iron, 1.7 times more Magnesium, 21.9 times more Manganese and 1.2 times more Potassium than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 2.9 times more Phosphorus, 116.3 times more Sodium and 1.3 times more Water than Pineapple juice, frozen concentrate, unsweetened, undiluted.
Both Pineapple juice, frozen concentrate, unsweetened, undiluted and Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have similar amounts of Zinc per 100 g.
Both Pineapple juice, frozen concentrate, unsweetened, undiluted as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Selenium in 100 g.
Comparison of macro-nutrients per 100 grams:
Pineapple juice, frozen concentrate, unsweetened, undiluted has 1.2 times more Energy, 1.8 times more Carbohydrate and 207.6 times more Sugars than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 49.9 times more Fat, 178.4 times more Saturated Fat, 12.7 times more Omega 6, 2.9 times more Fiber and 1.8 times more Protein than Pineapple juice, frozen concentrate, unsweetened, undiluted.
Both Pineapple juice, frozen concentrate, unsweetened, undiluted and Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have similar amounts of Omega 3 per 100 g.
Both Pineapple juice, frozen concentrate, unsweetened, undiluted as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.