Lets compare vitamin content per 100 grams of Pineapple juice, canned or bottled, unsweetened, without added ascorbic acid vs Sweetened Frozen Pineapple Chunks:
Pineapple juice, canned or bottled, unsweetened, without added ascorbic acid has 1.3 times more Vitamin B6, 1.6 times more Vitamin B9 and 1.3 times more Vitamin C than Sweetened Frozen Pineapple Chunks.
While Sweetened Frozen Pineapple Chunks contain 1.7 times more Vitamin B1, 1.4 times more Vitamin B2, 1.5 times more Vitamin B3 and 1.9 times more Vitamin B5 than Pineapple juice, canned or bottled, unsweetened, without added ascorbic acid.
Both Pineapple juice, canned or bottled, unsweetened, without added ascorbic acid as well as Sweetened Frozen Pineapple Chunks have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in 100 g.
Comparing minerals per 100 grams for Pineapple juice, canned or bottled, unsweetened, without added ascorbic acid vs Sweetened Frozen Pineapple Chunks:
Pineapple juice, canned or bottled, unsweetened, without added ascorbic acid has 1.4 times more Calcium, 2 times more Phosphorus and 1.3 times more Potassium than Sweetened Frozen Pineapple Chunks.
While Sweetened Frozen Pineapple Chunks contain 1.4 times more Copper, 1.3 times more Iron and 2.1 times more Manganese than Pineapple juice, canned or bottled, unsweetened, without added ascorbic acid.
Both Pineapple juice, canned or bottled, unsweetened, without added ascorbic acid and Sweetened Frozen Pineapple Chunks have similar amounts of Magnesium, Zinc and Water per 100 g.
Both Pineapple juice, canned or bottled, unsweetened, without added ascorbic acid as well as Sweetened Frozen Pineapple Chunks have insufficient amounts of Selenium in 100 g.
Comparison of macro-nutrients per 100 grams:
Sweetened Frozen Pineapple Chunks contain 1.6 times more Energy, 1.7 times more Carbohydrate, 2.1 times more Sugars and 5.5 times more Fiber than Pineapple juice, canned or bottled, unsweetened, without added ascorbic acid.
Both Pineapple juice, canned or bottled, unsweetened, without added ascorbic acid and Sweetened Frozen Pineapple Chunks have similar amounts of Omega 3 per 100 g.
Both Pineapple juice, canned or bottled, unsweetened, without added ascorbic acid as well as Sweetened Frozen Pineapple Chunks have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose, Sucrose and Protein in 100 g.