Lets compare vitamin content per 100 grams of Pineapple, canned, juice pack, drained vs Frozen Crinkle Cut French Fried Potatoes with Salt:
Pineapple, canned, juice pack, drained has 1.2 times more Vitamin C than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 1.8 times more Vitamin B2, 7.5 times more Vitamin B3, 2.6 times more Vitamin B6, 6.2 times more Vitamin B9 and 3 times more Vitamin K than Pineapple, canned, juice pack, drained.
Both Pineapple, canned, juice pack, drained and Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have similar amounts of Vitamin B1 per 100 g.
Both Pineapple, canned, juice pack, drained as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D and Vitamin E in 100 g.
Comparing minerals per 100 grams for Pineapple, canned, juice pack, drained vs Frozen Crinkle Cut French Fried Potatoes with Salt:
Pineapple, canned, juice pack, drained has 1.2 times more Calcium, 1.4 times more Copper and 1.2 times more Water than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 2.2 times more Iron, 1.4 times more Magnesium, 11.6 times more Phosphorus, 3.1 times more Potassium, 349 times more Sodium and 3.4 times more Zinc than Pineapple, canned, juice pack, drained.
Both Pineapple, canned, juice pack, drained as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Selenium in 100 g.
Comparison of macro-nutrients per 100 grams:
Pineapple, canned, juice pack, drained has 67.9 times more Sugars than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 2.4 times more Energy, 45.4 times more Fat, 156.1 times more Saturated Fat, 11 times more Omega 6, 1.5 times more Carbohydrate, 1.5 times more Fiber and 4.6 times more Protein than Pineapple, canned, juice pack, drained.
Both Pineapple, canned, juice pack, drained and Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have similar amounts of Omega 3 per 100 g.
Both Pineapple, canned, juice pack, drained as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.